Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Saturday April 7, 2012
HAPPY SATURDAY, EVERYBODY!
Have a great proactive day!
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ooops posted wrong place, please ignore
Walker Check In and Out 4/7/12
Just had a full day:
. helped set up for and prepare church lunch
. checked messages after coming home
. cleaned B's apt from 2-5 pm after putting off 4 months - not finished, but will continue next Saturday 2-5 pm with family members
. bagged and donated items to charity via E; relieved and grateful to give away piece of furniture I was supposed to take but didn't want
. had dinner with B's family members, then visited B in hospital
. signed for and took B's valuables at hospital; will bring to rehab tomorrow after work
. with E, dropped off B's labeled clothing and other comfort items at B's rehab; completed inventory (<--a procrastinated activity)
TO DO before bed:
. put junk food in bag and out of reach
. make lunch for tomorrow
. lay out clothes
. do teeth, wash up
. check voicemail
In future: bed by 9:30
Thanks for prayers and well-wishes of everyone who supported me. God gave me the strength to do all things. It was pure joy to do the ministry I have been given.
E gave me lots of beautiful flowers from her yard. I put them in B's apt window where I can see them from my car as I park. Tomorrow, do one 10-minute cleaning session. List activities for 10-minute sessions.
“You may never know what results come of your action, but if you do nothing, there will be no result” -Mahatma Gandhi
Online Meeting PSA
Hi guys! As of right now there is no one signed up to lead the meeting tomorrow. Whether or not you celebrate Easter, it is a great chance to start over with a clean slate as spring continues to blossom.
The meeting sign up can be found here: http://procrastinators-anonymous.org/node/3988
thanks for your service, katia!
Hi and good wishes to all!
= done or done enough
:-) = made or am making progress
brush teeth and splint
:-) bookending and check-in and P.A.
:-) check The Fluent Self for more useful good stuff
defragment C: drive
run an anti-virus scan
shower & wash hair, etc
check status of vegies for soup: still good?
add money to wallet
make shopping lists?
xox/return lib books?
pick up new glasses
go to farmer's mkt? (and complain about 1 bad yogurt?)
buy stamps at P.O?
laundry for Sun.
15min. kitchen sink work
assess/schedule more laundry
take a quick look at belt--what does it need to be fixed?
15min Qi Gong
aim to be in bed by 23:00 so I'll have time to do things before Sun. 12-step mtg
Show up (done) program first.
Holidays seem to trigger emotions, need to be extra gentle with self and others.
Responsibility ..... Ability to Respond
One way to help learned helplessness is learned optimism. thanks PA(ers)
Steppin check in
Feeling lazy today, but I can't afford wasting my time.
Meditate on positivity and inspiration
My Check in
Thanks lennon for starting
Today is my rest day from studies, so i will work on other activities
Clean the entire house
Call friends & relatives
Spend some time on my hobby
Spend time with family
Watch Sports & Relax
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting 2. Go to the 7 a.m. telephone DA meeting 3. Go to the 8 a.m. telephone OA meeting 4. Test my blood sugar after fasting 5. Go to the 9:45 a.m. telephone CLA activity line 6. Cook and eat breakfast 7. Scan Computer 8. Go to the 1 p.m. telephone CLA activity line 9. Take shower 10. Get dressed 11. Eat lunch 12. Test blood sugar two hours after lunch
13. Declutter 1,000 e-mail
14. Wash dishes
15. Read some of the Big Book of AA
16. Cook and eat dinner
17. Get my medicine ready for the next week
18. Go to the 7:30 p.m. face to face NA meeting 19. Test blood sugar at bedtime
20. Inject insullin
21. Get tomorrow's forum ready
22. Go to the 10 p.m. online EA meeting 23. Go to the 11 p.m. telephone ACA meeting
24. Empty three totes
25. Work on my Step
Thanks for letting me share