Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Saturday April 7, 2012


Have a great proactive day!


Smile Laughing Smile Laughing


ooops posted wrong place, please ignore

Walker Check In and Out 4/7/12

Just had a full day:

.  helped set up for and prepare church lunch

. checked messages after coming home

. cleaned B's apt from 2-5 pm after putting off 4 months - not finished, but will continue next Saturday 2-5 pm with family members

. bagged and donated items to charity via E; relieved and grateful to give away piece of furniture I was supposed to take but didn't want 

.  had dinner with B's family members, then visited B in hospital

. signed for and took B's valuables at hospital; will bring to rehab tomorrow after work 

. with E, dropped off B's labeled clothing and other comfort items at B's rehab; completed inventory (<--a procrastinated activity)

TO DO before bed:

. put junk food in bag and out of reach

. make lunch for tomorrow

. lay out clothes

. do teeth, wash up

. check voicemail

In future:  bed by 9:30 

Thanks for prayers and well-wishes of everyone who supported me.  God gave me the strength to do all things.  It was pure joy to do the ministry I have been given.

E gave me lots of beautiful flowers from her yard.  I put them in B's apt window where I can see them from my car as I park.  Tomorrow, do one 10-minute cleaning session.  List activities for 10-minute sessions.

“You may never know what results come of your action, but if you do nothing, there will be no result”  -Mahatma Gandhi

Online Meeting PSA

Hi guys! As of right now there is no one signed up to lead the meeting tomorrow. Whether or not you celebrate Easter, it is a great chance to start over with a clean slate as spring continues to blossom.

The meeting sign up can be found here:

thanks for your service, katia!


wrkinprogrss: 04/07/12

Hi and good wishes to all!

Laughing = done or done enough
:-) = made or am making progress

:-) prioritize
Laughing brush teeth and splint
:-) bookending and check-in and P.A.

Laughing eat something
:-) check The Fluent Self for more useful good stuff
Laughing defragment C: drive

Laughing run an anti-virus scan
Laughing shower & wash hair, etc
Laughing check status of vegies for soup: still good?

Laughing add money to wallet
make shopping lists?
xox/return lib books?

Laughing pick up new glasses
Laughing go to farmer's mkt? (and complain about 1 bad yogurt?)
Laughing buy stamps at P.O?

laundry for Sun.
Laughing 15min. kitchen sink work
Laughing cook soup!

use balancer
assess/schedule more laundry
take a quick look at belt--what does it need to be fixed?

Laughing 15min Qi Gong
aim to be in bed by 23:00 so I'll have time to do things before Sun. 12-step mtg

Vic 4/7/12

Show up (done) program first.

Holidays seem to trigger emotions, need to be extra gentle with self and others.

Responsibility  ..... Ability to Respond

One way to help learned helplessness is learned optimism. thanks PA(ers)

Steppin check in

Feeling lazy today, but I can't afford wasting my time.
To do:
Meditate on positivity and inspiration

My Check in

Thanks lennon for starting 

Today is my rest day from studies, so i will work on other activities

Wash clothes

Wash dishes

Trim o 

Clean the entire house 

Call friends & relatives  





Spend some time on my hobby

Spend time with family

Watch Sports & Relax

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 7 a.m. telephone DA meeting

3. Go to the 8 a.m. telephone OA meeting

4. Test my blood sugar after fasting

5. Go to the 9:45 a.m. telephone CLA activity line

6. Cook and eat breakfast

7. Scan Computer

8. Go to the 1 p.m. telephone CLA activity line

9. Take shower

10. Get dressed

11. Eat lunch

12. Test blood sugar two hours after lunch

13. Declutter 1,000 e-mail

14. Wash dishes

15. Read some of the Big Book of AA

16. Cook and eat dinner

17. Get my medicine ready for the next week

18. Go to the 7:30 p.m. face to face NA meeting

19. Test blood sugar at bedtime

20. Inject insullin

21. Get tomorrow's forum ready

22. Go to the 10 p.m. online EA meeting

23. Go to the 11 p.m. telephone ACA meeting

24. Empty three totes

25. Work on my Step

Thanks for letting me share