Hello, I would like to introduce myself to P.A.
I am so glad I found P.A. I have been a C.P. most my life . In the last 3 years my life has really become unmanageable.
I suffer from Major Depression and Anxity Disorder with some Agraphobia thrown in. I tend to isolate and have no social life now . :-(
I have a long list of projects to do but instead I suff the web and play on line games. I feel very overwhelmed most the time when it comes to getting things done.
It took me 4 weeks to get around to writing this. I have started making lists instead keeping all these projects in my head. It's becoming a very long list. It's turning into a couple of lists.
I lie to others constantly to cover my C.P. I feel ashamed and guilty about my of lack of taking action.
I tend to sleep alot instead of dealing with stuff that needs to be done. Then I end up on line saying I will just check my email but end up on line for hours.
I have stopped exercising and started putting on extra weight. I don't procratinate when it comes to eating.
I use to love to swim. Some people don't realize that people can procrastate on things they love to do.
I want to also acknowlege some of the steps that I have taken to start getting better.
1. I made P.A. my home page.
2. I have attended 3 P.A. meeting in NYC.
3. I have started making lists instead of keeping it all in my head.
4. I pray to my H.P. for help.
So I have made some progress but I feel I need a lot of support but have a hard time reaching out. I realze I can't do this alone.
I am looking forward to making new friends so we can help each other.