Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Tuesday, 27 September 2011
Tuesday, 27 September 2011
"I fairly sizzle with zeal and enthusiasm
and I spring forth with a mighty faith
to do the things that ought to be done by me."
--Charles Fillmore (at age 93)
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katia 9.7
School has been going very mehhhh. I'm so unmotivated. Making a commitment to myself to post a check-in tomorrow.
Welcome back katia!
Good to see you here again.
CI Do It Now 512 pm tues
work on writing done
email contact on project done
Avoidance
Well, managed to meet a few of my goals yesterday, but didn't work on the really old case at all, and (no surprise) struggled to make myself go to bed at 1:30 AM. Well, today has been a hard start again, but I have a reasonable amount of work to attend to, then half-day tomorrow and back on the road until Monday. So I am actually feeling a little complacent. However, I have to force myself to progress, because I don't want to be facing panic later or tomorrow morning.
Goal 1: Two 30-minute work blocks (current work) with no internet interruptions
Goal 2: Check internet quickly for anything from meeting co-contributors (have already been compulsively scanning email all morning for that same purpose)
Goal 3: Lunch for 30 minutes
Goal 4: Two 30-minute work blocks (current work), check email at end of second block
Goal 5: Two 30-minute work blocks (current work), check email at end of second block
Goal 6: Two 30-minute work blocks (overdue case), check email at end of second block
Goal 7: Dinner for 30 minutes
Goal 8: Two 30-minute work blocks (current work if not finished, otherwise overdue case), check email at end of second case
Goal 9: Leave by 8:30 PM
Goal 10: Laundry for trip, pack bag
Goal 11: Meeting prep
Goal 12: Bed by 11:30 PM (seriously)
Back to report.
My Day Today
I want to thank my Higher Power for this program, this website, the telephoned and online meetings, and my life.
I want to thank movingalong for starting this trend.
Things I have done
1. Went to the 8:30 a.m. telephone PA meeting2. Went to the 9:45 a.m. telephone CLA meeting3. Ate brunchThings I will do today
1. Go to the 12 noon telephone ACA meeting2. Go to the 1 p.m. telephone CLA meeting3. Go to the 3 p.m. telephone DA meeting4. Go to the 8 p.m. telephone CLA meeting5. Go to the 9 p.m. online EA meeting
6. Go to the 9:30 p.m. telephone CLA meeting
7. Go to the 11 p.m. telephone ACA meeting
8. Take shower for tomorrow
9. Wash dishes10. Clear tables
11. Clear floor
12. Pay bills13. Do numbers
14. Put clothes up
15. Post and send out Al-Anon literature for today16. Clear up the storage boxes
17. Skin chicken
18. Cook and eat dinnerThanks for letting me share
Hang in there Hypatia
I know the plot of that tale only too well. You can recapture it, one step at a time. Peace.
Journey 10:00
Happy Tuesday! I am working from home today, and feeling a bit more rested although still not back to normal, or what passes for normal around here. Yesterday was quite a struggle, I think I was sleep-walking through most of it.
Making todo list now. Some of the pressure is off, which is good, but not necessarily a good thing for my productivity. I will plan a reasonable amount of work for today, and when it is done I will relax.
Jo
Avoiding the truth consumes great effort and energy. - Jim Loehr
kromer 9:20 CI
Today I have some scheduled meetings:
*Lab mtg*Cell cycle club
*Dinner w/ friend, and/or square dancing
And I have some work:
*Finish and email rough draft (working on this now)
*Finish hyb & image (will start this soon)
*make more ROL
Hypatia has lost the plot!
After avery busy couple of week, and some unavoidable time off work I have realised that my procrastination has got so bad I am having trouble even getting started, both at home and at work. I haven't logged on here because I've been rushing to get the highly urgent stuff done. If I wrote down everything I should be doing I'd just get completely paralysed.
I have a meeting in half-an-hour. The rest of the day will be
check for urgent e-mailsyesterdays reportsfind P's recordswrite MH referenceH.