Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Saturday, September 2, 2010

kromer 12 CI

OK, slept late this morning (on purpose...seem to be finally getting over my cold, yay!)

Lots to do today:
*Finish plan for frozen sections
*2 hrs org, deacon notes (will do this soon)
*Catch up on lit. (well, I can't get through all the reading today, but I made really good progress. Will try to read 2-3 papers a day for the rest of the week)
*Clean computer heatsink
*Set up expt.

Other tasks:
*Rough southern strategy
*Bike maintenance
*Deal w/ WM
*Write up S's proj, start mot. comp

*Emails, call friend

OK,  going to start with a little work on WM to get me going, then I'll catch up on lit. 

tracy-la check-in

1. checking in - showing up DONE

2.  check calendar - DONE

3.  plan to plan - DONE

4.  gratitude exercise - DONE 


Beautiful day here in L.A.  Going for a run and then kid stuff and some work. Intend to work on my backlog and some current projects too. Have a great Saturday everyone.

Had a dear friend tell me today that God/Universe put me in PA for a reason -- so it would free me up to do God/Universe's will and be an instrument of that will. Can ask myself before I begin doing something that will doing this allow me to serve as an instrument of God/Universe's will? Not my will...which I used to ask myself when I had "my goals" list & that never seemed to motivate me but the higher power goals.

Just one reason I am grateful to be here.

Best to everyone, tracy-la 




tracy-la - edited the subject line

I edited the subject line so it didn't look like there were two day starters (you had the date in the subject rather than your forum name).

Thanks! have a good night. 

Thanks! have a good night. 

Vic 2

Show up (done) , think it through.

  Thanks for the starter Edge, nice way to start a Saturday.

Saw the quote:

"The chains of habit are too weak to be felt until they are too strong to be broken." ----- Samuel Johnson

Grateful to be more conscious of my "slips". Clean kitchen at night is more or less a habit after 1+ year in CLA-and 1+ year of practise no matter what- one of my basic 4 daily habits. After 2 years, you would think it would be automatic, but iit is not- it is only when I practise consistency and intention does it come close to being automatic, otherwise I go right back -it only takes 3 days to go back- it is amazing.And more amazing I have choice now before it is too late. Waking up to a mess sort of made me feel like my whole life was a mess.

Thanks for being here- awareness, intention, consistency, back on track, one day at a time, support, empathy, understanding, acceptance, start over every day or 100 times a day, what a miracle and hope. Someone once said "What happens in Vagueness, stays in Vagueness"- so true for me.

Thanks for sharing your

Thanks for sharing your experience and insight. Helps me be conscious as well of my daily habits. Have a great day!!

Journey 9 am

Happy Weekend!  I am working tonight and have a busy day today but I am so happy to be feeling better that I don't care. 

First thing, make a grocery list and a plan for the day, including some time to rest before work at 9 pm.  


'You become what you think about most of the time.' - Brian Tracy

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank Edge for starting this trend.

Thing I have done so far

Went to the 7 a.m. telephone DA meeting

Things I will do today

1. Prayer and meditation morning and evening

2. Go to the 9:45 a.m. telephone CLA meeting (Overslept)

3. Take nap

4. Clear the floor

5. Post Al-Anon literature for today

6. Get medicine ready for the next two weeks

7. Go to the 5:00 face to face NA meeting

8. Eat brunch

9. Eat snack

11. Take shower

12. Get dressed

13. Do hair

Thanks for letting me share

Lucky CI


Check in :)
Book taxi :)
Rat to vet :)
Relaxation time
Prayer & bible reading time :)
Clear kitchen
Clean George Foreman grill
Email K :)
Sort tasks - dailies, weeklies, backlog
Tomorrow's list
Email task buddy

Thanks, Lucky!!

Believe it or not, my first day went GREAT. way better than I expected it ever could! :D I'm sure your well wishes helped :* Thanks! :grin:

~ ~ ~ ~ ~
Nothing diminishes anxiety faster than action - Walter Anderson

Yay, Edge! Very glad to hear

Yay, Edge! Very glad to hear it - well done! (And you're welcome :) )

Check in smiling
Book taxi smiling
Rat to vet smiling
Relaxation time :)
Prayer & bible reading time smiling
Clear kitchen :)
Clean George Foreman grill :)
Email K smiling
Sort tasks - dailies, weeklies, backlog :)
Tomorrow's list :)
Email task buddy

Edge's CI

Morning :)
Got my first day of uni today. Trying to stay positive and not let and anxiety creep in :p

x Flox1
x lact
x organize uni mats
x prep class mats
x bh:ap
x bh:a1&2
x trent
x flox2
x 12pm uni
x pay car bank loan
x pay phone bill and adsl
- wash cat plates
* buy plntr (not available)
- work on biz plan
x send G initial feedback
- proofread G's chapter

Next Sat:
- pick up student card
- set study plan

~ ~ ~ ~ ~
Nothing diminishes anxiety faster than action - Walter Anderson