OK, slept late this morning (on purpose...seem to be finally getting over my cold, yay!)
Lots to do today:
*Finish plan for frozen sections
*2 hrs org, deacon notes (will do this soon)
*Catch up on lit. (well, I can't get through all the reading today, but I made really good progress. Will try to read 2-3 papers a day for the rest of the week)
*Clean computer heatsink
*Set up expt.
*Rough southern strategy
*Deal w/ WM
*Write up S's proj, start mot. comp
*Emails, call friend
OK, going to start with a little work on WM to get me going, then I'll catch up on lit.
1. checking in - showing up DONE
2. check calendar - DONE
3. plan to plan - DONE
4. gratitude exercise - DONE
Beautiful day here in L.A. Going for a run and then kid stuff and some work. Intend to work on my backlog and some current projects too. Have a great Saturday everyone.
Had a dear friend tell me today that God/Universe put me in PA for a reason -- so it would free me up to do God/Universe's will and be an instrument of that will. Can ask myself before I begin doing something that will doing this allow me to serve as an instrument of God/Universe's will? Not my will...which I used to ask myself when I had "my goals" list & that never seemed to motivate me but the higher power goals.
Just one reason I am grateful to be here.
Best to everyone, tracy-la
QUOTE FOR DAY:
TODAY I WILL OWN MY POWER TO BE MYSELF.
I edited the subject line so it didn't look like there were two day starters (you had the date in the subject rather than your forum name).
Thanks! have a good night.
Show up (done) , think it through.
Thanks for the starter Edge, nice way to start a Saturday.
Saw the quote:
"The chains of habit are too weak to be felt until they are too strong to be broken." ----- Samuel Johnson
Grateful to be more conscious of my "slips". Clean kitchen at night is more or less a habit after 1+ year in CLA-and 1+ year of practise no matter what- one of my basic 4 daily habits. After 2 years, you would think it would be automatic, but iit is not- it is only when I practise consistency and intention does it come close to being automatic, otherwise I go right back -it only takes 3 days to go back- it is amazing.And more amazing I have choice now before it is too late. Waking up to a mess sort of made me feel like my whole life was a mess.
Thanks for being here- awareness, intention, consistency, back on track, one day at a time, support, empathy, understanding, acceptance, start over every day or 100 times a day, what a miracle and hope. Someone once said "What happens in Vagueness, stays in Vagueness"- so true for me.
Thanks for sharing your experience and insight. Helps me be conscious as well of my daily habits. Have a great day!!
Happy Weekend! I am working tonight and have a busy day today but I am so happy to be feeling better that I don't care.
First thing, make a grocery list and a plan for the day, including some time to rest before work at 9 pm.
'You become what you think about most of the time.' - Brian Tracy
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank Edge for starting this trend.
Thing I have done so far
Went to the 7 a.m. telephone DA meeting
Things I will do today
1. Prayer and meditation morning and evening
2. Go to the 9:45 a.m. telephone CLA meeting (Overslept)
3. Take nap
4. Clear the floor
5. Post Al-Anon literature for today
6. Get medicine ready for the next two weeks
7. Go to the 5:00 face to face NA meeting
8. Eat brunch
9. Eat snack
11. Take shower
12. Get dressed
13. Do hair
Thanks for letting me share
Check in :)
Book taxi :)
Rat to vet :)
Prayer & bible reading time :)
Clean George Foreman grill
Email K :)
Sort tasks - dailies, weeklies, backlog
Email task buddy
Believe it or not, my first day went GREAT. way better than I expected it ever could! :D I'm sure your well wishes helped :* Thanks! :grin:
~ ~ ~ ~ ~
Nothing diminishes anxiety faster than action - Walter Anderson
Yay, Edge! Very glad to hear it - well done! (And you're welcome :) )
Rat to vet
Relaxation time :)
Prayer & bible reading time
Clear kitchen :)
Clean George Foreman grill :)
Sort tasks - dailies, weeklies, backlog :)
Tomorrow's list :)
Email task buddy
Got my first day of uni today. Trying to stay positive and not let and anxiety creep in :p
x organize uni mats
x prep class mats
x 12pm uni
x pay car bank loan
x pay phone bill and adsl
- wash cat plates
* buy plntr (not available)
- work on biz plan
x send G initial feedback
- proofread G's chapter
- pick up student card
- set study plan
Web Sites and Techniques