Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Procrastination is the grave in which opportunity is buried.
SUNDAY SEPTEMBER 18,2010
TO-DO-LIST
SHOWER
MAIL
BALANCE CHECKING ACCOUNT
MISTAKE!!
MISTAKE!!
TO-DO-LIST B.R.M.S REQUIRES
TO-DO-LIST
B.R.M.S REQUIRES IMMEDIATE ATTENTION!!
DONE SHOWER @ 9:15 AM :-D
DONE BREAKFAST 8)
in progress MAIL :?
BALANCE CHECKING ACCOUNT
Dreamweaver ....Saturday Check-in
DAILY ACTIVITIES
Morning Activities
Morning Activities AMorning Activities BMid-day Activities
Mid-day Activities CEvening Activities
Evening Activities CPROJECTS
Task A.5.3Weekend Plans ~ with caveats
Going to try a timing idea this weekend - one hour on work stuff and then half an hour on home tasks. I've tried this before and it seems like it should work, but another part of me always catches on and freaks out, saying, "Heyyyy, did you really think you could slip that by me? This is suffocating. You can't tell me what to do! I'm just going to ignore you and do stuff that makes me feel better..."
Seriously, I feel like I almost have a split personality! I thought that if I put this in writing, I might be able to place that overwhelmed part of me on notice! (I'm on to "you" -er- myself...) Oooorrr, maybe I'll just get more anxious. We'll see! ;) Also, in addition to the normal stress, I feel additional anxiety associated with the highlighted tasks so I avoid them even more!
WORK TO DOs:
Write learning records (27 to do; tally # done)
Record student and family info.Create spreadsheet with assessment needs and grade-level contentEstablish PLIPs and goal write-ups (32+ to do; tally # done)
Read meeting agenda and added links
Sign-ups - RS
Return emails
HOME TO DOs:
Take showerMow lawn
Wash two loads laundryVacuum upstairs, downstairs
Unload and load dishwasherSort through a few boxes/paper piles in office
Clean bathroom
Trim more ivy
Hang closet curtain
Work on remaining items in garage
Order stamps and office supplies
Take care of T's phone bill/situation (major anxiety, here)
**Plan for something fun to do**
**Plan for Monday chores out of house**
katia 9/18
A bunch of things to do. . .let's do this eh. Things haven't gotten easier but sometimes I just have to suck it up. Thanks for the support :)
To do today!
Read Ch. 6 Sect 1-4Notes Ch. 6 Sect 1-4Reading Quiz5/5!Activity5/5Work on PS #12Copy PS #12 into notebookTake vitamins/ironDo Lab #4Lab #4 Data Table 1Lab #4 Data Table 2Lab #4 SummaryLab #4 QuestionsUpdate Calendar with AssignmentsA little built up, but I'm in the zone now and am happy as long as things are on time and well done. Later all!
Edit- Doin well. . .gettin started on lab now
Just the report to go! Pretty informal, so feelin good.
Yayz :) Does this make the circumstances that are out of my hands any easier? No. But hey I do what I can. Goodnight peoplez xoxo
Reading
Today I want to read all of my BWW and QT readings that are due on Tuesday.
I also want to go to the dance supply store to pick up some slippers, and they close at 5, so I should leave around 3.
kromer 9:50 CI
Lots to do today! a bit of a late start, but that's OK.
Order pizza for practice qualsPractice quals
Finish RA/devel reading
Finish Raj/stats reading
Organize study materials and figure out key facts that need reviewPack
Figure out what food to get for real quals
Friend's weddingOK, heading to lab now, to work on organizing and get ready for practice quals
GOOD MORNING!!
TO-DO-LIST
FOCUS TO DETAILS
EYES
LAUNDRY (2) LOADS
JEANS DONE-WASHING DONE-DRY DONE-FOLD
SHIRT DONE-WASHING DONE-DRY DONE FOLD
SHOWER
VITAMINS (NEED TO GO PICK THEM UP!!)
WORK ON LOOSING WEIGHT (I'LL WATCH WHAT I EAT)
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank Vic for starting the trend.
Things I have to do today
1. Go to the 9:30 a.m. telephone OA meeting2. Go to the 11:30 a.m. telephone DA meeting3. Go to the 1:00 p.m. telephone DA meeting4. Have my telephone PRG at 4 p.m.5. Go to the 6:00 p.m. telephone with Step Study Partners6. Go to the 7:30 p.m. face to face NA meeting
7. Call my DA Sponsor at 9:30 p.m.
8. Make bed
9. Wash dishes
10. Post Al-Anon literature for the week
11. Put up medicine for the next two weeks
13. Eat brunch14. Eat dinner
15. Take shower
16. Get dressed
17. Do my Fourth Step
That's all I have
Vic 9/18
So grateful for the progress not perfection concept. A perfectionist friend and I resolved our "perfectionistic" thinking by saying we are perfectly imperfect.