Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday September 17, 2010

Thank God It's Friday

Finish up the work week

Have a Great Proactive Day

Peace

Cool Laughing Smile

potential energy 4

Happy Friday!

Tonight  i want to

1. submit all billing

2. revise sched

3. do some cleaning

4. read and practice w/ z

 

.

.

tracy - checking in on sept 17

VERY busy day. my stepson asked me last night if the reason was so busy on a big project was due to procrastination and I had to say yes. i will get it done but working on a checklist while i work on this one for next time so it's easier to break down, start earlier, delegate, and/or hand off to someone else.

 

grateful for all the support, ideas and tools available. and am empowered by all the people working on recovery daily. 

(Tracy-la)

Thank you for sharing The Law of Progress.

"The Law of Progress gives a meaning, a purpose to life". by Two Listeners

Friday Morning With .. The Scribbler!

Prep

  • get up at 7
  • make bed
  • exercise
  • coffee, paper
  • water plant
  • healthy breakfast
  • checkins 

Morning

  • Finish FC on new10
  • File new10 rewrite
  • Apply for job 
  • Send PP new query
  • Send PNC refi info

Afternoon

  • Healthy lunch
  • Send PP greehome outline
  • Do 2 BN posts  
  • Do 4 CIO
  • Deposit check
  • P/u B at 2:45

Evening

  • P/u C at 5
  • Fun w/kids
  • Email ME re: skeet

10:30 clean place+

10:30 clean place+ meditate

11: work on logo

12:30  brief exersize +lunch


1:30 head over for interview

4:pm work on painting 

6;00 make 4 sketches

8pm free time look up shit on line, read, ect

Journey 9:30

Last day of vacation!   Man, it went by fast!   I've enjoyed it and feel that I really needed it although I know I'll be swamped when I hit the office Monday morning and it won't be long before the vacation is a distant memory.   All the more reason to enjoy today.    My husband has his brother over here now working on the porch project which has increased in scope by leaps and bounds.   I know I'll be expected to play Stepin Fetchit for them today but I'll hide in the closet so that I'll be hard to find  :grin:.    Wow I'm showing my age with that reference!  I'll spend about an hour on laundry and dishes, then I'll get back to the closet.    Have a great Friday all!

Jo

'You become what you think about most of the time.' - Brian Tracy

Crazybug

My morning sleepiness is slowing me down considerably. But I have some tasks that must be done today, so will focus the best I know how to do with the help or my HP.

Will focus on the two tasks that I didn't get to yesterday and work in 5x15 (assess/plan: microburst) cycles. I wish everyone a blessed day!

Vic 9/17

Show up (done) think keep finding what works.

Today is "Constitution Day"  in the US. Interesting to Note that an perfect system of checks and balances were developed to keep things honest in the age old struggle of Power and Freedom.  

I could not help thinking how similar the personal struggle for many of us on PA and grateful there is a "we" to have some checks and balances with the struggle. 

The struggle

Once again I realized how quickly I can fall back into taking the "power" and not even know it.

I felt like I was on a dry drunk today, and need to just "take the cotton out of my ears" back to the basics.

the article bleow so well said exactly where I was, so back on y knees (where I need to be)

The classic maneuver of the dry drunk is over-reaction. The alcoholic may attach a seemingly disproportionate intensity of feeling to an ordinary insignificant event or mishap. (me all the way today, esp in what I did not get done)

Some alcoholics who experience the dry drunk seem to know all the answers, are seldom at a loss for words when it comes to self-diagnosis. Their knowledge is quite impressive, their apparent insight, as opposed to genuine insight, is convincing.(especially to me, master of self deception that I am)

CORRECTIVE MEASURES: #1 Go To Meeting. Those undergoing a dry drunk lead impoverished lives. They experience severe limitations to grow,, to mature, and benefit from the possibilities that life offers. They lack the freshness and spontaneity that genuinely sober alcoholics manifest. Their life is a closed system, attitudes and behaviors are stereotyped, repetitive, and consequently predictable.

Alcoholics learn early that humility and a power greater than them- selves are the bedrock for a genuine and productive sobriety. An unusual measure of self-discipline must accompany the ego deflation process.(AGAIN!!!) Needed is self-discipline in honesty, patience and responsibility towards the recovery process [and acceptance of their disease]. [To improve long term goals of sobriety be aware of mental stressors, get more involved in the recovery program, get active in the 12 steps, get and use a sponsor, talk things out.] Hopefully. they will begin to appreciate the ironic folly of those alcoholics who think life has suddenly become manageable again; whose sanity is beyond question; who see no need of turning their lives over to a power greater then them- selves; who find personal inventories unnecessary since they are seldom in the wrong and are no longer subject to the embarrassing need of repairing the wrongs they have done.

When dry drunk alcoholics awaken to this irony that they, still unmanageable, still powerless, are the ones who have made this remarkable "recovery," they may feel sufficiently mortified to want to change.( yES.- BACK TO THE PHONE MEETINGS AND MORE PEOPLE CONNECTION)

Reprinted with permission of The A.A. Grapevine, Inc. Alc

Great analogy! We could

Great analogy! We could write own declaration of rights as well. Thanks!!

kromer 8:25 CI

Tasks for today:

Prayer time
Cleaning/pack lunch
Y reading
Read Raj paper+review stats (started stats review)
RA/devel reading (started)
Phone calls and emails
4 7.91 papers
Proofread and print poster
Youth group (leaving now)
Check to S, receipt to J (actually, I was supposed to get email receipt today but didn't, so will postpone this until Mon or Tues)
2 AR papers (will do this on the train to YG)

OK,cleaning, Y reading, and prayer time now

GOOD MORNING!!

TO-DO-LIST

SHOWER
DONE BREAFAST
(GO GET THEM) VITAMINS
CALL B.R.M.S.
CALL INSURANCE
NEED TO START ON THE CCR

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life

Things I will do today

1. Do my numbers

2. Go to the 7 a.m. telephone DA meeting

3. Eat breakfast

4. Go to class from 10 a.m. to 1 p.m.

5. Bring back a book and pay a fine

6. Wash dishes

7. Make bed

8. Take shower

9. Get dressed

10. Put clothes up

11. Go to work

12. Go to the 10:00 p.m. DAClearaway meeting

13. Eat dinner

That's all I have