Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Avoidance reinforces avoidance don't have prep steps jump right in
Perfection is the enemy of good
Today is the day
Don't get it right, get it written
If something is worth doing it's worth doing badly
Work FROG
make sure my exisitng reflexn on letter is adequate and in line with WJ's reflection template points - write this text into the QI section and makes notes to self ! on why it's in QI and not in other section
Based on THE SECTIONS within L2p, I will make a plan and divide it up across this week and next
Ask Tom re. the reflections do I need to cut and paste from reflection documents I have already completed into the L2P boxes ?
Extras if bare minimum completed
Extras if bare minimum completed
work
BARE MINIMUM
work
It doesn't depend on me exclusively
Avoidance reinforces avoidance don't have prep steps jump right in
Perfection is the enemy of good
Today is the day
Don't get it right, get it written
If something is worth doing it's worth doing badly
Work FROG
PERSONAL-
TEETH BRUSH X1 AND FLOSS DONE X1
Vits and dmann
Shoulder physio exercises 5 minutes minimum
Daily readings
Things to do
Things I will do today
1. Wash and dry clothes
2. Go through my magazines
3. Go through my important papers
4. Clear tables near bed
5. Clear chair
6. Take out cardboard
7. Take out trash