Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Avoidance reinforces avoidance don't have prep steps jump right in
Perfection is the enemy of good
Today is the day
Don't get it right, get it written
If something is worth doing it's worth doing badly
Work FROG
make sure my exisitng reflexn on letter is adequate and in line with WJ's reflection template points - write this text into the QI section and makes notes on why it's in QI and not in significant event section
find my my spider diagram !!!!!!!!!!!!!!!!!!!!!!!!!where I have made a list of all the sources of data for my appl including sources of information re. my previous and recent CPD - gather from all sources - see my spider diagram with locations where this is recorded / calendars
once 2 is completed, I will make a plan and divide it up across this week
Extras if bare minimum completed
work
Bare minimum list to do
work
It doesn't depend on me exclusively
Avoidance reinforces avoidance don't have prep steps jump right in
Perfection is the enemy of good
Today is the day
Don't get it right, get it written
If something is worth doing it's worth doing badly
Work FROG
PERSONAL-
TEETH BRUSH X2 AND FLOSS
Vits and dmann DONE
Pilates 5 mins shoulder work
Daily readings
Things to do
Things I will do today
1. Go to the store
2. Put groceries away
3. Go to a business meeting
4. Wash dishes
5. Clear table near bed
6. Take out cardboard
7. Go through my e-mail