Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Committing to no media outside work until I've done my 8 hours today, with the following exceptions: media used for exercise, reading my one book and PA.
Yesterday I did this, but did not do the exercise and shower in my self-care routine.
breakfast
vitamins
exercise(at least cardio vid + walking)
shower
brush teeth
Note to self: From now on, things only get the type of attention that they pay back. Things only get the time they are worth. Also: if it seems messed up, it usually is. If something seems like it's not right, it's not.
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I managed to do the self-care routine, but did not get to do enough of the work. Something came up that was extremely distracting and let's just say out of my control. So I think the best thing to do in that situation is use the clock to redirect my focus. That and recognizing that I maintain no contact with certain people for a reason. They are incorrigible, and there just isn't anyway to respond to them. I succeeded in avoiding media all day though, unless it was work related, exercise related or my book. So I got that bit.
Checkin: 03/18: 11:45
Please do not leave comments or feedback. Silent prayers welcome.
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Committing to no media outside work until I've done my 8 hours today, with the following exceptions: media used for exercise, reading my one book and PA.
Yesterday I did this, but did not do the exercise and shower in my self-care routine.
breakfast
vitamins
exercise(at least cardio vid + walking)
shower
brush teeth
Note to self: From now on, things only get the type of attention that they pay back. Things only get the time they are worth. Also: if it seems messed up, it usually is. If something seems like it's not right, it's not.
****
I managed to do the self-care routine, but did not get to do enough of the work. Something came up that was extremely distracting and let's just say out of my control. So I think the best thing to do in that situation is use the clock to redirect my focus. That and recognizing that I maintain no contact with certain people for a reason. They are incorrigible, and there just isn't anyway to respond to them. I succeeded in avoiding media all day though, unless it was work related, exercise related or my book. So I got that bit.
To-do IT Thursday
1:30 - 3 - homework, answers, emails to ED (done)
5 - 6 - Reading MT (done)
6 - 7 - W & S mt, (done)
7- 8 - dinner/call Mom/timesheet (done)
8:30 - 11 - marking, writing test
11 - 12 -prepare for tomorrow
Things to do
Things I will do today
1. Prayer and meditation
2. Read devotionals
3. Sweep floor to a pile
4. Start picking up stuff off the floor
5. Go to the Post Office
6. Wash dishes
7. Go through my e-mail
8. Go through my mail
Doable list
JUST FOR TODAY
Set out this to do list by reviewing last list and updating it
Read readings for today and make notes (really brief, a word or two is fine) NOT DONE
Print out exercises sent this AM DONE
Yoga physio exercises twice today NOT DONE
Exercise walk minimum 25 mins DONE
BIAY 20 MINS DONE
Rosary DONE partly
Read Immortal Diamond next chapter NOT DONE
Make notes NOT DONE
Read book chapter from Fr J. PARTLY DONE
Make notes NOT DONE
Attend meeting at 19:00
Email DONE
Non urgent TASKS below (do not do until above done):
Calls DONE
Texts DONE
Attend AAD meeting from 1500-2330 DONE!
hazyjane's check-in thursday
Already walked dog when I got home