Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
22/10/20 Thursday 09:08 UTC+1
We do our best, our Higher Power takes care of the rest - let us seize the day
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zoom check in's
Hi, I'm Kate, in Australia, and grateful to find this group!
I've been to one meeting, which was at 3am in the morning, and I've heard that there are daily zoom check in's for 15 mins each two hours. I've tried to log onto one or two of these, with no avail. Could someone direct me to where these mini - meetings are occuring and how to access these?
thanks so much
I've read a few of the articles and looked through some of the zoom material that is on this site, and found this all to be very helpful. I'm trying microbursts at the moment, so see if this will help me get started in a large project that has been 'looming' for over 9 months now.
appreciate everything that has been done to create this space for healing
Kate
Zoom bookending check-ins
Hi Kate,
Welcome!
If you email justitia12step@gmail.com, you will be given the log in details! She is based in USA. I am based in the UK! I know you are based in Australia.
The leader will send you the format for each meeting type - opening, midday and closing.
Meetings have been at 16hr, 18 hr, 20hr, 22hr, 00:30hr, BRITISH SUMMER TIME (UTC+1) however I'm not sure if this changes as the clocks have now gone back since 2am this morning. Please check with the leader about possible change to the schedule. My understanding is that the US also uses daylight saving time ! Not sure if you do in Australia?
I hope to see you at the meetings sometime ! We're quite a small group usually only about 4-5 max.
You will be really welcome.
I think they are useful. I really really hope they will help you too!
Kindest wishes to you,
Wishing you a successful productive day.
CMAC
TraditionTwelve: 10/22/20: 11:46am
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I hate waking up, but this just can't continue. I do not like what my doctor is doing to my arm. I need to establish some rules in order to make things go more smoothly for me:
1) I brush and floss before sleep. I know that's tough, but literally best way to sleep.
2) If it's 12am, the only activities I can partake in are: getting ready for bed, 12 step related activities, outreach call, finishing exercise, setting up a gym appointment. Basically at midnight I set up a gym appointment, and then I turn my computer off, if it's still on.
3) From the hours of 9am to 7pm, I am engaged with work, food, self-hygeine and exercise. If I have a doctor's appointment, I can go. Nothing else.
4) I wake up when my alarm goes off on work days. I really have goals that are important to me, and waking up on time is the best way to ensure that.
5) No additional processed sugars. Eat a serving of vegetables everyday. I am moving toward drinking almond or coconut milk.
Remember: the hardest part is starting, after that it's doable.
When it comes to work:
1) do the hardest thing first.
2) Ask direct questions without filigree. Just keep asking.
3) Put my personal hygiene and food first.
Things to do
Things I will do today
1. Wash dishes
2. Pick up stuff off floor
3. Clear tables near computer
4. Clear table near bed
5. Take out trash
6. Take out recycling
Hypatia's check-in
[x] intray
[x] read inbox
[x] cancel SLM meeting
[x] check tablet microphone
[x] email Alan about tonights meeting
[x] MUST DO Q actions - down to 3
[x] action Q emails - down to 16
[x] action inbox - down to 6
[x] post letters
[x] net the pond
[x] put up bird feeder
[x] OU course work
TO DO 22/10/20 09:19
Meetings
Departmental at lunch time - should attend this! DIDN'T
RSM coronavirus - can watch another time YES
MPS MEETING = ATTENDED SOME