Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Sunday 12 July 2020

Hypatia's check-in

[ ] intray

[x] intro for todays meeting

[x] chair todays meeting

[x] email Suzanne

[x] Halfords and post letter

[ ] MH rent record

[x]cleaning schedule/phone call

[x] course reading

[ ] write up PM notes

[x] email Mike re insurance

[ ] read TF

[ ] post TF

Edge's CI

Yesterday didn't go well. I ended up gaming for most of the day, and sleeping the rest of it becuase of a migraine. 

Today, I am intentional about the actions I take and I talk through my instincts so that the decisions I make are concious and not automatically destructive. 

Focusing on completing work tasklist x9.

Anything I do on a personal level is extra. 



my checkin


haircut quintuple yay omg

mopped under dresser 

home manicure

hip-opening meditation

tiny bit of ballet, tiny bit of strength work 

short, productive practice 

food planning

planned and drafted a tricky email 

hosted meditation call and sent tricky email 



new lunch recipe that helped with clearing out the freezer 

lots of veggies at dinner 

dinner dishes 

evening teeth

4 rounds of icing foot



practice notes 



ebay listings? find a used shredder and a used phone while at it? 

write about doing more strength training and balance work? 

maybe look at photos from nic?

journal about why feel more comfortable spending (making things that don't matter matter in order to feel some sense of control and therefore be able to take action) ?

order cleaning products? IN PROGRESS

and a mattress protector? IN PROGRESS

allzwecksreiniger IN PROGRESS