Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Sunday 12 July 2020
Welcome to Sunday!
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[ ] intray
[x] intro for todays meeting
[x] chair todays meeting
[x] email Suzanne
[x] Halfords and post letter
[ ] MH rent record
[x]cleaning schedule/phone call
[x] course reading
[ ] write up PM notes
[x] email Mike re insurance
[ ] read TF
[ ] post TF
Yesterday didn't go well. I ended up gaming for most of the day, and sleeping the rest of it becuase of a migraine.
Today, I am intentional about the actions I take and I talk through my instincts so that the decisions I make are concious and not automatically destructive.
Focusing on completing work tasklist x9.
Anything I do on a personal level is extra.
haircut quintuple yay omg
mopped under dresser
tiny bit of ballet, tiny bit of strength work
short, productive practice
planned and drafted a tricky email
hosted meditation call and sent tricky email
new lunch recipe that helped with clearing out the freezer
lots of veggies at dinner
4 rounds of icing foot
ebay listings? find a used shredder and a used phone while at it?
write about doing more strength training and balance work?
maybe look at photos from nic?
journal about why feel more comfortable spending (making things that don't matter matter in order to feel some sense of control and therefore be able to take action) ?
order cleaning products? IN PROGRESS
and a mattress protector? IN PROGRESS
allzwecksreiniger IN PROGRESS