Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Dopamine Detox

At a recent Wednesday Zoom meeting, the topic of Dopamine Detox came up. It's a technique for retraining your brain so you can focus on what you should be doing. One person at the meeting had a YouTube playlist he wanted to share. I'll post that here.

I know of another video about this topic. That's here: