Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Thursday March 6, 2014

Happy Thursday, Everybody!

Tool Six of PA:

Use Small Blocks of Time:  Procrasstinators often have trouble doing tasks in incremental steps, and wait for big blocks of time that never come.  When you have small blocks of time, use them to work on the task at hand.

Have a great proactive day!


Smile Laughing Smile Laughing


Vic 3.6.14

Maint. basics, exer, plan, follow through, use tools that work    

The secret of success is constancy of purpose.--Benjamin Disraeli           

kromer 11 CI

After a lot of really hard work recently, I've been giving into temptation to waste time as a "reward". Planned rest is great, but procrastination is not healthy!

So, today I need to
1) dose, check, wean
2) RNAse, proteinase treat
+ type protocol for this
3) Update notes, calendar
4) Update nb

5) sp. diff re-write
6) compress 1/2
7) public safety mtg

If I get all that done I'll be really happy!


kromer midnight CO

not perfect, but decent day! plus I spent some quality time w/ my roommate and did some chores.

a few more chores, then bed by 1am

Good night, all!

KF Check in Thurs 6th Mar 11:45am

Better outlook this morning. Yesterday and monday were very dark days. You need the dark to know the light as they say. I have a very supportive DH and a few friends I can be open with.

Today I have already: 

  • Got up before DH left
  • Had a good breakfast
  • Watched some training and took notes
  • Had a shower
  • Put washing on
Today I will: 
  • spend 2 poms only on SD - don't worry about the overall issue - just allocate those payments done 10, 10, 20,20
  • Upload Feb invs and allocate as far as you can.
  • spend 15 mins writing down things I need him to do
  • Spend 2 poms on W work
  • Do P invoice
  • Email P regarding next steps and invoice payment (inc old one)
  • Call client if not heard before 2pm
  • Wash up
  • Have lunch
  • Take a walk


Thank you very much Lennon for the great starter and reminder of tool six. xo

  • readings
  • meditation
  • email K re r times etc
  • HIO
  • tidy
  • hair
  • laundry
  • diary
  • log
  • NB
  • call a
  • txt a fp
  • m m
  • ask  m to hang curtains
  • call s, p a back
  • pool rehab
  • drop printers
  • phone shop
  • computer and modem sort
  • fix phone 
  • groceries drop apt R
  • present R, A, R for tonight
  • pick up trs
  • speak to v
  • test modem
  • more laundry
  • add up trs
  • call BM
  • email  C
  • a homework
  • k i t
  • meet R
  • gtake to apt
  • dinner
  • meeting
  • sort tomorrow plans R
  • home
  • reply p
  • excel  figs in 
  • laundry away 
  • write
  • deal with C emails
  • rehab excercises
  • pack rehab bag
  • splint
  • email database N
  • meditation
  • HIO


My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.

Things I will do today

1. Go to the 5:55 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Cook and eat breakfast

5. Go to the 8:30 a.m. telephone UA meeting

6. Go to the 9 a.m. telephone ACA meeting

7. Go to the 9:45 a.m. telephone CLA meeting

8. See my therapist and another worker from the mental health center

9. Go to the store and buy groceries

10. Go to the pharmacy to get my medicine

11. Put away my groceries

12. Do numbers

13. Cook and eat dinner

14. Go to the 6:45 p.m. telephone OA meeting

15. Go to the 7:40 p.m. telephone CLA activity line

16. Go to the 8 p.m. telephone CLA meeting

17. Go to the 9 p.m. telephone OA meeting

18. Go to the 9 p.m. online EA meeting

Thanks for letting me share