Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Wednesday 5th February 2014

Hjf2bme check in 2/5/14

Nice saying! 

Snow day!

slept in a little...

got the cats and myself fed

got the machines (dishwasher &washing machine) running

tended to emails

enjoyed some the 10 year anniversary compilations!

ok, now for the real work!




living room




dining room

entry way

and water!

lunches/grocery list

5work! Organize papers

6lesson plan

7cm plan!


8work outfits/deal with laundry!

9 10th step

10start a zen tangle!

11 sleep! 

Darn! Not enough time! Hmm? Speedy pick up! No time for perfectionist if thinking!

ready or not, here I go! 

Lordy! I haven't drank any water! Only a cup of coffee and a cup of hot chocolate. Oh, wait I had a cup of water while waiting for my hot chocolate!

well, I didn't quite get done what I needed but the world won't end...

I took a little time to play my newly tuned Auto harp! Music is good for the soul! I can't believe its 10pm! I did have a pretty productive day....progress not perfection...things take TIME...all in Gods time not mine...time for rest...ready or not, here I go...Good night all...Thanks for being here for me! 


Vic 2.5.14

Maint. basics, exer, plan, follow through, use tools that work     good starter jal-

Another ice/snow storm. Can be  a "possible reason" for things but not an "excuse" just keep on showing up is huge.

kromer 10:15 CI

I have a lot I'd like to do today, but let's stick to 3 MITs to start:
->Revise mei. section
->Plan for sonication, put on cal/beeminder

Lucky CI

The numbers are because I'm using a random number generator atm.

1-3 - Break :) :) :)
4 - Affirmations
5 - Exercise
6 - Shiva Nata

7-10 - Spiritual time :) :)
11-12 - Meditation

13-18 - Project C :) :)

19-20 - Ebay :)
21 - Forum :)
22 - Reply K :)
23 - Phone PO
24 - Phone re tax

25-26 - Clear floors :) :) :)
27-28 - Clear surfaces
29-32 - Jewellery
33-36 - Website :)

Other stuff:
See J (find paperwork first)
Workparty at E's :)
Find & charge old phone :) < smiley for looking... didn't find it
Wash dishes
Shower :)
Set 2nd alarm :)
Use the 3Ts method
The ’3Ts’ aka ’Timed Task Tomorrow’ method - 3 questions before doing something online:
Is it Timed (set a timer)? Is it a Task? If it's a sudden impulse, can I act on it Tomorrow?



  • meditation
  • readings
  • log yday
  • diary
  • tidy
  • sort sr
  • sort br
  • bank
  • NB
  • appts in next week
  • cancel I tomorrow
  • things away
  • laundry away
  • update stats with pomos( 1,2,3)
  • edit hardcopy( 1,2)
  • update doc with pomos( 1)
  • photocopying ready
  • get ready
  • recheck list DD
  • pic up tr G   in taxt
  • bring rs to appt
  • appt DD
  • add rs
  • talk m
  • chemist 
  • bank
  • accounts
  • do j rs 
  • photocopying to do printers 
  • print doc again
  • final edit
  • post card g money flowers
  • dinner
  • email J
  • email MC
  • email M
  • write letter BM
  • NY writing
  • excel fix
  • start new file 
  • d file fix
  • usb and desktop tidy and fix
  • rehab excercises 
  • meditation 
  • HIO

wed ci hazyjane

Great starter Jalla, really cool :)

  • get up and dressed at 8am
  • walk dogs
  • breakfast
  • meeting
  • urgent: HOUSEWORK!!!!!!! Use chatbox and bursts. Schedule 2 hours then review
  1. vacuum 
  2. sort clothes in bedroom
  3. change bedding
  4. clear space for studying
  5. sort books
  • make healthy dinner
  • walk dogs
  • leave in time for getting to theatre despite tube strike
  • check in again with Thursday's to-do list 

It's an inside job...

EleanorBE's Wednesday List

Lovely quotation, Jalia!

Weds goes like this: 

Get to work despite tube strike!

Mark PGC essay

Sort out training session

Mark CDs

Do new student meet 

Do training session

My Day Today

I want to thank my Higher Power for this program, this website, the telephone meetins, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:55 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Cook and eat breakfast

5. Take shower

6. Get dressed

7. Go to the unemployment office to file for unemployment

8. Go to the 11 a.m. telephone PA meeting

9. Go to the 12 noon telephone Al-Anon meeting

10. Go to the 3 p.m. telephone CLA meeting

11. Cook and eat dinner

12. Put up totes

13. Go through my papers

14. Go to the 6:45 p.m. telephone OA meeting

15. Go to the 8 p.m. telephone CLA meeting

16. Go to the 9:30 p.m. telephone CLA meeting

Thanks for letting me shsre