Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Just for today...progress, not perfection...yesterday is history! Tomorrow is really just a mystery! The most important thing I can do for humanity today is:
shower/dress/tidy room
eat a healthy lunch and drink my water!
bake a pie
gather all materials for classees
go, relax, and
2:15 ok, progress,not perfection! Now, I am settled on the couch, getting ready to trade while watching the game...
watch the game while grading
see how I can help a friend
get to bed at a decent hour
ok, I can't get in the shower yet...waiting for son to leave...while I am waiting I can straightened the living room...
Hopefully not too jetlagged. Have 2 weeks before starting new job so opportunity to make the most of study. Various jobs to do this week but trying to not to lose picture of the mountain.
--
The ’3Ts’ aka ’Timed Task Tomorrow’ method - 3 questions before doing something online:
Is it Timed (set a timer)? Is it a Task? If it's a sudden impulse, can I act on it Tomorrow?
Hjf2bme check in 1/19/14
Just for today...progress, not perfection...yesterday is history! Tomorrow is really just a mystery! The most important thing I can do for humanity today is:
/tidy roomshower/dress
eat a healthy lunch and drink my water!
bake a pie
gather all materials for classees
andgo, relax,
2:15 ok, progress,not perfection! Now, I am settled on the couch, getting ready to trade while watching the game...
watch the game while grading
see how I can help a friend
get to bed at a decent hour
ok, I can't get in the shower yet...waiting for son to leave...while I am waiting I can straightened the living room...
ready or not, here I go!
God please guide me.
Sunday afternoon
readingsmeditationcall MPtext K, M, S, J, Alaundrytidyschedulediarylogdecide g hlook at mlwrite j pnemail s j photoscall wNY writingcall ccall B and make apptcall D re apptdinnerbtwrite with pomoshairwrite jarehab excercisesHIOVic 1.19.14
Maint. basics, exer, plan, follow through, use tools that work good starter jal-
Back from Holidays....
Hopefully not too jetlagged. Have 2 weeks before starting new job so opportunity to make the most of study. Various jobs to do this week but trying to not to lose picture of the mountain.
Today:
healthy mealschurchwalk albeit gentle but counts as getting movingreply K email
email M
got to bedwhen tired (which is soon...)
Lucky CI
CI
Spiritual time :)
Project C :)
Transcribing :)
Email mum :)
Rubbish & recycling :)
Washing up :)
Article :) (part done)
Ask people re AR
Set 2nd alarm :)
Use 3Ts technique :)
--
The ’3Ts’ aka ’Timed Task Tomorrow’ method - 3 questions before doing something online:
Is it Timed (set a timer)? Is it a Task? If it's a sudden impulse, can I act on it Tomorrow?
My Day Today
I want to thank my Higher Power for this program, this websitem the telephone meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:55 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Go to the 8 a.m. telephone OA meeting
5. Cook and eat breakfast
6. Clear up my table
7. Write three questions for tonight's meeting
8. Go through my mail
9. Declutter the closet
10. Declutter the dresser drawers
11. Go to the 2 p.m. telephone CLA Literature Committee meeting
12. Cook and eat dinner
13. Go to the 5 p.m. telephone DA business meeting
14. Go to the 7 p.m. online EA meeting
15. Go to the 8 p.m. telephone CLA meeting
16. Go to the 9 p.m. telephone PA meeting
Thanks for letting me share