Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Procrastination is the grave in which opportunity is buried.
Vic 11/17/13 ck in
Maint. basics, exer, plan, follow through, use tools that work good starter jal
"Trust in God and do something. —Mary Lyon Today, I will trust God and the process, but I will also take action to help myself feel better."
From The Language of Letting Go by Melody Beattie
sunday check-in
I did not get all three of my MIT done yesterday but checking in helped me make good progress. I called C and called R, and I started but did not finish my 2010 paperwork. I tend to make overly ambitious lists for myself, so I will try to keep that in mind for the future. A good rule of thumb I heard somewhere is to cut back an original to do list to two thirds of its original size if you know you tend to be over-ambitious.
3 MIT for today:
1.
finish 2010 paperwork
2.
2 poms writing (would be great if I do more but cutting back original 3 pom plan to two thirds, aka 2 poms)
3. 2 poms grading (ditto above)--ONLY DID ONE
Reward will be yoga.--DIDN'T MAKE IT TO YOGA BUT COOKED ELABORATE SUPPER
Rexroth Check In 11.49
Late check in today. I had a bad night and feel depressed and muddled this morning. Yesterday I was not making decisions and wasted a lot of time. Worrying about it and not sleeping means that this has carried through to today.
Todo today:
x Up prayer and reflection
x Check posts and email
x Make and post this list
xLook at letters re housing and the three re banking and maybe do something - I did and wrote one complex letter ready for friend to check and it took 70 minutes to do
x Have a shower and change clothes
x Wash up and clear up in kitchen
x Find plan of week or if not make new plan of week
x Look at big plan - oh dear
+ put on washing
xx Late afternoon or evening phone friend
x Rest and relax a bit
x xCheck emails through day
xx Write journal
xx Prayer and reflection
Bed and sleep
x Update 15.43
xx Update 22.01and I have got a lot of constructive work done today and am now for a good night's sleep.
Peace Rexroth
Sunday
readingstidy bdiarybooks in bookshelflaundry awayget readysort papersfind uc and fill in so farfilingwater plantsemail g backm files ready for appt C tomorrowput spares awaysort bagaccountsemail c backemail d backemail vlaundry x 2rubbish outtidyput things awayorganise bathroomtidy bedroomHIOappt b 2pmcoffee and write in journalgroceriescall ddinnerrehab excercisesMy Day Today
I want to thank my Higher Power for this program, this website, the telephone meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:55 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Go to the 8 a.m. telephone OA meeting
5. Cook and eat breakfast
6. Prayer and meditation morning and evening
7. Go through my mail
8. Write three questions for tonight's meeting9. Cook and eat dinner
10. Go to the 7 p.m. online EA meeting
11. Go to the 8 p.m. telephone CLA meeting
12. Go to the telephone PA workshop at 9 p.m.
Thanks for letting me share