Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Procrastination is the grave in which opportunity is buried.
Saturday afternoon
Yay!!! Yoda!!! Thanks Mole for the great starter!!xo
readingsreply Greply Memail N againemail D, M, V thanksask L to buy me suitcase when outpay L when visitslaundry fold and put awayhairdiarysort folderspa contributionmark files used /not usedsort files will use again soon for jfind place for filessort bookshelfsput books backput everithing awayrubbish outflswater plantsclean fridgerestpack hospital bagcook dinnergive extra fuit/ veg to L to take homevisit from Lask to change L etcprint DOM recent reportskype dmore laundryput laundry aways/h/sdont forget to pack p pprint v train ticketcall dcheck times st a for tomorrowfind r for dee tomorrowcheck t timesrehab excercisesHIOlet go of nervesbed earlieshAg checking in
Happy day to everyone and thanks for the Yoda quote, Mole...he is my hero! I once named a kitten Yoda because she looked so wise.
Today I am off to my 12 Step meeting, then will have my prayer and relection time, shop a little, rest a little, and focus on planning our vacation which starts Thursday at noon. I'll make a detailed todo when I return home after errands.
todo's
Did 30 minutes prayer, study, meditation but it was not uninterrupted; it was bits and pieces over the morning. That doesn't feel true to myself and my own intention to build the habit of 30 uninterrupted minutes for this every morning. will revisit the habit-building website for guidance.
I am exceedingly underslept; a nap would be a healthy choice. DONE
BACKYARD:
ERRANDS OUT:
AT HOME:
wrapping up
Feeling pretty good about what I accomplished today although many things are being carried over to tomorrow. Or even later. But not due to procrastination, just too long a todo list for the time, space and energy available today.
jays saturday 19 october
people say motivation won't last. neither does bathing, that's why we recommend it daily
zig ziglar
wash juicer
tidy kitchen
wash hair
phone mum
reply to texts
phone son
look at recipes
Rexroth Check In 10.29
Late check in this morning. I am having a period of demand resistance not to the day to day postings but to my longer term goals. So today's list:
x Up prayer reflection
x Check emails and posts
x General tidy up - there is little to do but if I don't do it there will be much to do in a few days and I won't feel good about it
x Deal with post when/if it comes
x Work on next few months plan relating it to life plan and write it down - not yet finished
x Make list for next week - not yet finished
x Read self esteem book
Read camera book
x Write journal
x Prayer and reflection
Bed and sleep
A lot done today thanks for being here
Peace Rexroth
Lucky CI
The Force is strong with this thread today :D Thanks Mole!
Spiritual time
Send V energy :)
Exercise - skipped, I've got a cold
Get ready AM
Work on business
Housework - laundry
Email, forums etc (inc K, mala, casting sheets)
Freecycle - bike lock, airer, hair clippers
Find dog kit
Play
Rest
Get ready for bed
Planning time
--
The ’3Ts’ aka ’Timed Task Tomorrow’ method - 3 questions before doing something online:
Is it Timed (set a timer)? Is it a Task? If it's a sudden impulse, can I act on it Tomorrow?
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank Mole for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Go to the 8 a.m. telephone OA meeting
5. Go to the 8:30 a.m. telephone UA meeting
6. Go to the 9 a.m. telephone ACA meeting
7. Go to the 9:30 a.m. telephone OA meeting
8. Go to the 9:55 a.m. telephone CLA activity line
9. Cook and eat breakfast
10. Prayer and meditation morning and evening
11. Take shower
12. Get dressed
13. Go to the 10 a.m. telephone DA meeting14. Go to the 11:15 telephone DA workshop15. Go to the 4 p.m. telephone Al-Anon meeting16. Warm up and eat dinner17. Go to the 6:45 p.m. telephone OA meeting
18. Go to the 7:30 p.m. face to face NA meetingThanks for letting me share
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Mole's check in
Tonight, put clothes wash on.
first thing tomorrow, batten the hatches, hang out clothes and put sheets on to wash.
8 Cafe
bread from pg?
hang out sheets
9.30. - 12.30 work with writing - plan - and incl. overview process and work, free write, and review coding.
Eat healthy lunch
1.30. -3 Prov with project
wash up
pick up papers
more eu planning
bring in washing, make bed and put clothes away
A and Z
eat healthy meal
movie with G?
Or
Skype R ?
Declutter
check in
bed by 11
THINGS I DID WELL TODAY
THINGS I COULD HAVE DONE BETTER
THINGS I AM GRATEFUL FOR