Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Procrastination is the grave in which opportunity is buried.
Vic Saturday, September 21, 2013
Show up (done), basics, plan, follow through
Thx Jalla for your support and once again thx for starter. I definitely get my courage here, yesterday did some things I put off. Turned out more awful than I expected, but I did it, not finished yet but at least I know I tried and I have some tools that work for me. Thx.
"Saturday, September 21, 2013 Letting Go of Urgency
One thing at a time.
That's all we have to do. Not two things at once, but one thing done in peace.
One task at a time. One feeling at a time. One day at a time. One problem at a time. One step at a time.
One pleasure at a time.
Relax. Let go of urgency. Begin calmly now. Take one thing at a time.
See how everything works out?
Today, I will peacefully approach one thing at a time. When in doubt, I will take first things first."
From The Language of Letting Go by Melody Beattie
Saturday afternoon
courage to change the things I can.....
readingstidyfix scheduledecide physio- email change?decide e txt change?call a re mtext L & Memail c and tlaundry awayfloorspack rehab bagrestreciepts in( 4 poms?)taxi r in augwrite s to do with filesput files in bag for Mrestdinneredit Ms jdoc(4 poms)email M edited docrehab excercisesHIOpeople say motivation won't
people say motivation won't last. neither does bathing, that's why we recommend it daily
zig ziglar
SEND INVOICE
go to get blender
essential shopping
pick up prescrptio
pack blender return
put on wash
wash up
Salamander's check in - Saturday, 21 September 2013
Thank you, jalla, for the funky thread starter which puts a smile on my face to start the day. My first day back here again in a while, after rereading "The Procrastination Equation" and getting a lot more out of it second time round.
Today's plan...
THEN if there's time...
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." (Anais Nin)
Mole's check in
Grr my whole long check in and notes got gobbled up by the server.
Thank goodness for jalla's thread starter - I can't change what just happened! And I am always lightened by the lovely graphics.
arm hurting - so abbreviate
actually no, stop
so - now hours later 4.45 and left hand
tower business
pick up papers
check spiegelman
check workshop
thaks to sand j
eu planner
panorama
email Sch and p and e
org conf call
jb re oct fling
card for K
Not all today but make start
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank jalla for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone OA meeting
4. Take shower
5. Go to the 8:30 a.m. telephone UA meeting6. Go to the 9 a.m. telephone ACA meeting
7. Cook and eat breakfast
8. Prayer and meditation morning and evening
9. Get dressed
10. Go to the store
11. Put up groceries
12. Go to the 11:15 a.m. telephone DA workshop
13. Clear the bed
14. Go to the 2 p.m. telephone PRG
15. Fix and eat dinner
16. Go to the 5 p.m. face to face NA meeting
17. Clear off other areas
18. Go to the 8 p.m. telephone CLA meeting19. Count money
20. Go to the 10 p.m. online EA meeting
Thanks for letting me share
movingalong's Saturday hopes
being in balance