Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 13th September 2013

All you need to focus on is this moment -

not the past, not the future -

just this moment.

kromer 10:30 CI

I was *super* unproductive yesterday, but today can be better!

I have a bunch to get done though (and not so much time to do it in, since I need to go help out w/ church tonight)

LASSO res (2 hrs) (will do this soon)
Chores: Gel, email K, look at tds, email about FACs, call re car, drop off histology (1 hr) (working on these chores now)
Mtg+prep+notes (1.5 hrs)
Work on inventory (1 hr)
Microburst poster planning(0.5 hrs)

In the evening: Laundry, packing

Friday afternoon

Not the past , not the future - just this moment- thanks dear Mole!

  • readings
  • tidy
  • meeting w ang
  • call c
  • call cc
  • call d
  • get card and m for vb
  • write cards
  • visit from c
  • call hospital 
  • give C card for vb
  • rest
  • diary
  • finish editing hard copy(5 poms)(1,2,3,4,5)
  • schedule
  • put edits into doc
  • refs
  • if time do reciepts
  • accounts
  • filing
  • call L and say thanks
  • call P and MP
  • rehab excercises
  • rest
  • HIO


marcelor's Friday

My first attempt at posting this the night before.

morning routine

check in

call to activate - tried but was busy and then closed :-(

drop off


lab + pharmacy x 2



Mika's check in

Get up at 06:00

30 Minutes Cardio, Pull Ups, 100 Squats



take a walk, Motivation, what do you want to do today?

0900: work for 10 Minutes

work until 1200

check back here

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank Mole for starting this trend.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Take shower

5. Go to the 8:30 a.m. telephone CLA meeting

6. Go to the 9:45 a.m. telephone CLA activity line

7. Cook and eat breakfast

8. Go to the 11 a.m. telephone PA meeting

9. Prayer and meditation morning and evening

10. Go to the 12 noon telephone ACA meeting'

11. Go to the 1 p.m. telephone CLA activity line

12. Eat luncch

13. Fix and eat dinner

14. Get dressed

15. Go to work at 5:30 p.m.

Thanks for letting me share

mole's check in

Seriously fell off the wagon yesterday

todayis a new day 

thank you note to A 

7 prepare a breakfast to take, pack note books

7.30 cafe 

8.30 walk up to K 

9 - 12 work on wwriting

honour mum 

home and early lunch 

1.30-3.30 prov with project 

walk home

wash up

5 walk with C

7 eat healthy meal


check in