Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Friday 13th September 2013
All you need to focus on is this moment -
not the past, not the future -
just this moment.
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kromer 10:30 CI
I was *super* unproductive yesterday, but today can be better!
I have a bunch to get done though (and not so much time to do it in, since I need to go help out w/ church tonight)
LASSO res (2 hrs) (will do this soon)
Chores: Gel, email K, look at tds,
email about FACs, call re car, drop off histology(1 hr) (working on these chores now)Mtg+prep+notes (1.5 hrs)
Work on inventory (1 hr)
Microburst poster planning(0.5 hrs)
In the evening: Laundry, packing
Friday afternoon
Not the past , not the future - just this moment- thanks dear Mole!
readingstidymeeting w angcall ccall cccall dget card and m for vbwrite cardsvisit from ccall hospitalgive C card for vbrestdiaryaccountsfilingrehab excercisesrestHIOmarcelor's Friday
My first attempt at posting this the night before.
morning routine
check in
call to activate - tried but was busy and then closed :-(
drop off
gym
lab + pharmacy x 2
Mika's check in
Get up at 06:00
30 Minutes Cardio, Pull Ups, 100 Squats
Shower
breakfast
take a walk, Motivation, what do you want to do today?
0900: work for 10 Minutes
work until 1200
check back here
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank Mole for starting this trend.
Things I will do today
1. Go to the 5:45 a.m. telephone ACA meeting
2. Go to the 6:45 a.m. telephone OA meeting
3. Go to the 7 a.m. telephone DA meeting
4. Take shower
5. Go to the 8:30 a.m. telephone CLA meeting
6. Go to the 9:45 a.m. telephone CLA activity line
7. Cook and eat breakfast
8. Go to the 11 a.m. telephone PA meeting
9. Prayer and meditation morning and evening
10. Go to the 12 noon telephone ACA meeting'
11. Go to the 1 p.m. telephone CLA activity line
12. Eat luncch
13. Fix and eat dinner
14. Get dressed
15. Go to work at 5:30 p.m.
Thanks for letting me share
mole's check in
Seriously fell off the wagon yesterday
todayis a new day
thank you note to A
7 prepare a breakfast to take, pack note books
7.30 cafe
8.30 walk up to K
9 - 12 work on wwriting
honour mum
home and early lunch
1.30-3.30 prov with project
walk home
wash up
5 walk with C
7 eat healthy meal
declutter
check in
BED BY 11
THINGS I DID WELL TODAY
THINGS I COULD HAVE DONE BETTER
THINGS I AM GRATEFUL FOR