Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Sunday 18th August 2013

16 August, 2013 - 12:27pm - jalla

 "Life is hard, but we don't have to make it more difficult by neglecting ourselves. There is no glory in suffering, only suffering. Our pain will not stop when a rescuer comes, but when we take responsibility for ourselves and stop our own pain.

Today, I will be my own rescuer. I will stop waiting for someone else to work through my issues and solve my problems for me."

As Posted by VIC on 16/8/13- (Thanks for all the inspiring posts Vic)- From The Language of Letting Go by Melody Beattie

‹ Saturday 17th August 2013 Monday, 19th August 2013 ›

marcelor Sunday CI

marcelor - 18 Aug 2013 - 1:42pm

Family time. Draft a daily routine.

Vic 8/18/13

vic - 18 Aug 2013 - 10:45am

Thank you jalla. I heard on Oprah show, Ivanya said when we go through a big change, "everything that needs healing comes to the surface" - seems to be true for me.She said we need to pause (dangerous for a procrastinator... lol) she also says time todo "the work"

grateful for pa)ers_

Detachment involves present moment living -
living in the here and now. We allow life to happen instead of forcing
and trying to control it. We relinquish regrets over the past and fears
about the future. We make the most of each day.
  —Codependent No More M. Beattie.

Sunday

jalla - 18 Aug 2013 - 2:57pm


Thanks Vic for great above quote.

  • readings
  • tidy
  • laundry
  • rubbish out
  • call d
  • call a 
  • call c
  • d
  • clean out c
  • clean b
  • CLEAN FRIDGE
  • floors
  • call s 
  • call d
  • go to get k present
  • post pack
  • card signed v and m
  • journal
  • groceries
  • notes into a doc 2 hours
  • dinner
  • rehab excercises
  • HIO

riddled's Sunday ToDos

riddled - 19 Aug 2013 - 12:18am
  • 2h job-related paperwork
  • swimming 3 km (1 with fins + handpaddles)
  • checking free conference call possibilities
  • 4h job-related paperwork
  • put sitting ball into action (I'd bought this sitting ball maybe 5 - 10 years ago. Always wanted to try it, never got around to do it. Today I was so cramped from sitting on my chair, I finally looked for it, found it at the back of some wardrobe shelf (had to take everything out and stuff it back in again), found the pump, pumped it up, and cleaned it. Feels much more comfy now!)
  • some more job-related paperwork Undecided(Finished filing/digitizing one topic, started the next. It was probably right to start with the easiest, least critical topic. That way, I get a feeling how to do it, and can apply that to the more difficult chunks of the task. It feels more natural to me to get the easiest parts out of the way first, which is probably part of my problems. If I go on now with the next easiest chunk of the task, I'll never get to the most difficult and most critical chunk in time. I have that problem often, so maybe, in such cases, I should start with the easiest part of the task, then do a middle one, then attack the most difficult, and do the rest afterwards.)

jays sunday 18th august

jay - 18 Aug 2013 - 7:55am

people say motivation won't last. neither does bathing, that's why we recommend it daily

zig ziglar

put sheets in wash

go shop
Smile

eatSmile

wash up

dry sheets

bath and wash hair

ebay

returns

financial plan for month

keep eye on ebay

My Day Today

lennon - 18 Aug 2013 - 8:40pm

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Go to the 8 a.m. telephone OA meeting

5. Go to the 9 a.m. telephone DA meeting

6. Go to the 9:50 a.m. telephone CLA activity line

7. Get medicine ready for the next two weeks

8. Cook and eat breakfast

9. Prayer morning and evening

10. Take shower

11. Get dressed

13. Go to the 1 p.m. telephone CLA activity line

14. Read today's assignment

15. Go to the religious meeting at 2 p.m.

16. Go to the 3:30 online PA meeting

17. Cook and eat dinner

18. Go to the 6:45 p.m. telephone OA meeting

19. Go to the 7 p.m. online EA meeting

20. Go to the 8 p.m. telephone CLA meeting

21. Go to the 8:30 p.m. telephone PA workshop

Thanks for letting me share

Mole's check in

Mole - 17 Aug 2013 - 6:25am

Thank you jalla - I'll go and saddle up my white charger.

 7.30 breakfast

8.30 walk to town

9.15-10 st D

10-11 F

11-12 Tr

healthy lunch

Capt. Report 

3.30 walk with B 

edit S

declutter

tidy living room

eat healthy meal

draw

wash up

check in

bed by 11

THINGS I DID WELL TODAY

THINGS I COULD HAVE DONE BETTER

THINGS I AM GRATEFUL FOR