Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Soothing noises
First, thanks to Cal Frances who posted the simplynoise.com link in chat.
The following links are noise generators for white noise, nature sounds (rain, brook, waves, wind, rustling leaves, birds, ...), and other background sounds.
I found them to be very helpful when the task I'm working on is scaring and stressful.
SimplyNoise
SimplyRain (a subpage of SimplyNoise)
Free Nature Sounds Mixer (allows you to mix, say, cicadas, North American flutes, kitchen sounds and Darth Vader's breathing)
I'm sure a lot more such sites exist.
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