Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Monday 20th August 2012
God grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference
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I'm Happy
My
second deadline was today (Tuesday). It's now 3:10 AM, just sent the paper to
my professor by mail (it would probably be more appropriate to send it during
working hours).
This paper is not a work of
art, to say the least, but I'm happy. I did it somehow. I've learnt a lot from
the process and realized what a big problem I have. I hope I'm on my way to
recovery and I understand that it might take time, but as long as I'm making
progress I'm fine.
I felt a little bad because for
2 days in a row I sent the kids for 6-7 hours every day, so I can get some work
done (this also costs money). Although I know they were in good hands and had a
great time I feel guilty as if they are also victims of my procrastination and
so is my husband because also he's not getting the attention he needs .
I've noticed that in order to
feel worthy I take upon myself more than I can handle which justifies putting
life on hold until task is completed, but it's never completed (being a chronic
procrastinator), which makes me feel unworthy to enjoy the good in life until I
finish. ahh, what a vicious cycle. It gets worse the closer the deadline (not
eating properly, not bathing, though this time I made sure the house was maintained
on a basic level - dishes, laundry, putting stuff back to place but I can forget
about such luxuries as spending time with loved ones and a vacation is only
something I can dream of). Luckily enough my children cannot allow me this type
of self-concentration and need my warmth and attention, so I have to take
occasional breaks from this self-destructive behavior.
I also noticed that the
more I get closer to a deadline the more my mind switches into survival mode.
This means time binging, food binging, not showering, no morning prayers and
writing, very little sleep and zero ability to make a plan (because there's no
time).
Plan for tomorrow - I have to
see in what state I'll be when I wake up in the morning, because I have just
about 2-3 hours of sleep. Still have 2 more papers to hand-in in the next month.
Realistically it's a goal I cannot achieve, no matter how hard I work. I'll
have to figure this one out. I'd like to be able to build a realistic schedule
for them, but haven't got a clue how to do that and I'd like to stand up to
some commitments I've been putting off, because of the deadline.
I'm thankful to God, for
showing me my character flaws and helping me to slowly learn to accept them and
be happy and relatively serene, just at this present moment.
Good night my dear PA friends
@Roab: Unmanageability and Transformation
Dear Roab,
This is such a great Step One statement of unmanageability:
It gets worse the closer the deadline (not eating properly, not bathing, though this time I made sure the house was maintained on a basic level - dishes, laundry, putting stuff back to place but I can forget about such luxuries as spending time with loved ones and a vacation is onlysomething I can dream of).
Luckily enough my children cannot allow me this type of self-concentration and need my warmth and attention, so I have to take occasional breaks from this self-destructive behavior.
I also noticed that the more I get closer to a deadline the more my mind switches into survival mode. This means time binging, food binging, not showering, no morning prayers and writing, very little sleep and zero ability to make a plan (because there's no time).
UNQUOTE.
I identified with a lot of that. You have stated the experience of so many of us.
Congratulations on sticking with higherpower to get through it all. Glad you met your deadline.
Here's to the transformed way of living that we will will have when we recover in PA!
(roab)
Yeah!!!
Well done Roab! So happy
Well done Roab! So happy that you submitted it! :)
Lavida's day
Bad.
Electric got disconnected this morning first time ever in my life. I feel like one big fool.
Anyone doubting this is a serious addiction/disease? Look at me. I'm all the proof you need.
Thank God public assistance paid for 1/3 of my bill, less than I had hoped, but enough to restore my service in 24 hours. I don't know where I'll be sleeping tonight. Not sure I'll be able to handle the heat so who knows.
I'm in Starbucks, on laptop with phone charging. I feel ill. I hate my wealthy parents for letting me go down the drain. This I will never forget. I know as a Christian I am supposed to forgive, but I just can't right now.
I have to try to focus here in Starbucks somehow and apply for jobs first, then write so I have enough money to avoid another disconnection of my services.
And I haven't even dealt with the late rent yet.
I thought I hit bottom 2 years ago. No, didn't realize it was a long, rolling bottom that was going to hit like this now. What I went through then apparently wasn't enough.
Now that I have poured out my own personal pity party, I just want to thank any PA'ers here for your presence. Dont let this addiction drive you to the bottom like I did. Thanks for listening.
(lavida)
You are not alone.
http://www.aa.org/twelveandtwelve/en_pdfs/en_step6.pdf
Hi Lavida, My heart-felt
Hi Lavida,
My heart-felt prayers are with you. I am sure you will find the strength within to get through this tough time. We care.
Let go and let God
Lavida, so sorry to hear about your troubles. Just recently heard that hitting rock bottom is positive if you acknowledge it. That's when you can allow yourself to be powerless and let God enter your life.
We blame people, places and things for our addiction. As much as it's difficult, blaming your parents, just won't help cure your addiction (even if they were wrong). The 12 steps suggest going through step 4, writing about the feelings you have towards them and trying to come to terms with them. Finding out what's your character flaw that caused the difficult situation with your parents. Your parents will never change, but you can become a better person. First of all better to yourself and forgiving yourself.
I hope that one day you'll see how this difficult situation is also an opportunity for growth that God has sent you. He wants your prayers. He wants to help you. He loves you.
Growing can sometimes be painful.
Support for lavida
So sorry to hear about that lavida... I hope things will get back into shape soon. Good luck in your job search, I hope you'll find something real soon.
In my prayers
Just to let you know I'm thinking of and praying for you.
and ... I obviously don't know the circumstances, but your parents may be doing the best they can for you, or what they see as such. Sometimes you have to let the people you love make mistakes.
Sending best wishes to Lavida
So sorry to hear about your troubles. Hope it'll be better very soon. Wishing you all the best.
elvira's evening
send birthday cardtackle some of the weeds and put in bags for collectiondo supermarket runempty dishwasher and refillPhoebe's list for 20/8
Hello, everyone!
I'm so frustrated that I can't make myself to read the textbooks that I need to read! Does anyone have the same problem? I enjoy reading fiction but textbooks... Ah..
Ok, I'm going to do:
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank jalla for starting this trend.
Thinsg I have done today
1. Went to the 5:45 a.m. telephone ACA meeting2. Took shower3. Got dressed4. Ate breakfast5. Went to my appointment at 9 a.m.6. Went and got a statement from my building7. Went to my job and presented the statement8. Got my perscription9. Went to my friend's apartment and scoop the litter boxesThings I will do today
1. Cook and eat lunch2. Clean the bathroom
3. Go to my mother's4. Go to the bus station and purchase my mothly pass5. Eat dinner6. Go to the 7:30 p.m. face to face NA meeting7. Go to the 9 p.m. online EA meeting8. Read my version of the Third Step Prayer9. Do part of my Sixth Step in NA
10. Do my 11th Step inventory11. Wash dishes
12. Do numbersThanks for letting me share
Vic 8/20/12
Show up (done). calender
Powerless but not helpless.
MORNING PRAYER
God direct my thinking today so that it be divorced of self pity, dishonesty, self-will, self-seeking and fear. God inspire my thinking, decisions and intuitions. Help me to relax and take it easy. Free me from doubt and indecision. Guide me through this day and show me my next step. God give me what I need to take care of any problems. I ask all these things that I may be of maximum service to you and my fellow man in the name of the Steps I pray. AMEN
(p. 86 BB)
kromer 10:10 CI
Today is mostly a writing day:
Write reviewWork on intro (I'd like to get it good enough to send to my adviser, or at least get close)
And some other small tasks:
Mail bookAssess slides (working on this now)
Submit samplesDinner with friends
Costco shopping list (will do this soon)
Starting with review
Lavida CI Mon. 8/20
Today I will:
Write:
1 down, 13 to goApply to jobs
Read apps and fill them out
Read website info
Write out questions + directions
Go in person to apply
Get lease copy
DVD workout
Bible/pray
"If you feel you're about to drown, remember Tool 1 and Break .. It .. Down"
Hypatia's check-in
Got through the morning safely, even if I hadn't read all the papers for the meeting.
This afternoon:
write up LM phone callverificationI's reportgo to OPD to copy DVDthat took an hour!Not a good day. Got to 4pm and have done odds and sods since - all little bits that needed to be done, but not the things I intended to do. I think I'll go home early as I've got to finish my univeristy assignment tonight
OK, evening list
type up Q4change ink cartridgeprint assignmentcheck assigmenttila - Mon
Up early, plan for today:
fill out the p/s formLR - 20/6RC - 21/1 (1, 2)LG 24 (1 more to go), RC 21, 22, LR 29Vac(done with both) - start v/qVisit w/p/stagsgo to bed before 11 pmMonday
hello all. im feeling overwhelmed past few days - need to just focus on the next right thing to do and ask for the courage to change the things I can.... have a good day everyone!
Up earlyReadingsTidy houseGo to bankGo to rehabilitation unit at hospital to get new WSgo to classPractice for exam onePractice for exam twoTake both examsCall uni for mEvening
inish entering in data from GB#make dinnergo to evening meetomgring sponsorbed earlyrehab excercisesbreathing and praniyama