Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Thursday May 31, 2012
HAPPY THURSDAY, EVERYBODY!
Promise 11 of PA:
Living inside a structured life will no longer frighten or threaten us; rather we will make friends with Time, Embrace Structure, Enjoy Planning and Trust our Abilities.
Have a great proactive day!
Peace
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Complete Mobi by 1:00
Complete Mobi by 1:00
I did it! Ag ci
Finally! Thanks to everyone for your encouragement - Got my mammo, fasting bloodwork, and 4-hour glucose tolerance test DONE! omg that was SO hard to face - my last primary care doc ordered those tests in Jan 2010 and I blew off everything but the mammo. I have not had sugar in my body (nor honey, maple syrup, molasses etc) since 1998 due to my eating disorders, and I was terrified I'd be like "Reefer Madness" on a 75mg beaker of the pure stuff. I did in fact get high as a kite but the feeling was quite uncomfortable - and way too short-lived for the misery that followed when my blood sugar dropped to 51 in the fourth hour. I couldn't wait to feel "normal" again! And as soon as I was able to eat a little and start getting better, the crazies came on for a short while: childhood flashbacks, crazy emo, crying jags. Fortunately nobody had to see this but God and J, both of whom have seen it before (and both of whom are glad as HECK that I don't use sugar anymore, lol!).
Anyway, anticipating that yesterday, I prayerfully set reasonable expectations for today and have been meeting them so far:
DONE! Show up for lab work
Finish the maps (5 down, 3 to go)
DONE! Breakfast (ate 2pm after labs)
Start the listserve
Lunch (5ish)
Timecard
Check email
Return calls
OA meeting
Dinner (9ish)
Pay 3 bills
Bed 10:30
I still have another round of bloodwork to schedule Monday when the specialist's phleb returns from vaca, and an ultrasound to schedule if/when the doc, lab and insurance company can come into agreement. With apologies to fellow PA's in these professions, the medical/insurance industries absolutely topped my 4th Step resentment list for 20 years. Only when I finally conceded that they were keeping J alive, did I relent even a little - evidence that my resentments, fears and guilts, real or imagined, underlie my compulsive procrastination. Ergo the sheer genius of these 12 Steps. Thank God for this way of life!
"My boundaries enclose a pleasant land." Psalm 16
Ag checking out - and thanks, jo
Thanks for the attagirl, journey! I've been praying for honesty, open-mindedness and willingess to emulate your commitment to the daily gym, and these test results just might do the trick! :-)
I stayed pretty spacey most of the day thanks to the GTT plus being about a pint low from the other tests. So I wasn't as productive as I'd hoped, but easy to forgive myself tonight:
DONE! Show up for lab work
DONE!Finish the maps (including 3 late additions)
DONE! Breakfast (ate 2pm after labs)
Start the listserve
DONE! Lunch
(5ish)8ishDONE! Timecard
DONE! Check email
Return calls
OA meeting
Dinner (9ish)
Pay 3 bills
Bed 10:30
Really feeling the delayed bedtime so off to the zzzz's...g'nite, all.
"My boundaries enclose a pleasant land." Psalm 16
re: I did it!
Congrats! I hope the results are spectacular.
Embrace the suck!
@ag re the gym
Yay, do it! Exercise really does make you feel better in almost every way. You could sign up for a yoga class or a walking club - having someone to exercise with makes it more fun and also gives you someone to be accountable to. You are really too young for a senior class but if you are just starting out that might be an idea. Think of it as 'me time'!
Embrace the suck!
moving through mud
may JOY be with me and help me push through
tila - Thur
Late start today, not very motivated to get going.
Plan for today:
HaircutFinally get breakfast1512 questions + new chapterFelling really stressed out, family errands/obligations all day. Did not accomplish anything today.
kromer 10:20 CI
Starting work a little late, but that's OK.
I am still trying to get M's data analyzed with various thresholds. This has been going for 2 days, so I really need to get through it.
Basically, I just need to keep grinding through the thresholds. I have 5 more to do. Back after each one. (1 done! 2 done! 3 done!)
Update 3 pm:
I have finished looking at all the thresholds. I just need to make a summary graph and I will be done with this.
I also have collected RA sampsNext up, I guess I should:
Make a step-by-step plan for analyzing array data
Make an R8 plan
ID and download an RNA-seq dataset for ES cells.
Journey 9:45
Back in the office today for the first time in a week due to work at home days and vacation days! I did ok this morning, I was a little bit late to work but not enough to notice. I've been to the gym, skimmed email, checked calendar, and attended a meeting already. I'll make todo list on paper today and check back if stuck. Have a productive and enjoyable day everyone.
Jo
Embrace the suck!
CI Thu 31 May 2012
3:45 am PT
Thanks for the nice starter, Lennon.
Here's my "critical" tasklist for today:
1) Followup on notices and contacts
2) Two Articles promised for Newsletter A
3) One article promised for Newsletter B
4) Evening event
Main trick is to handle 1-3 before having to leave for 4.
Main pitfall are all the other 2do's not listed above. Important but less time-sensitive.
Followup 4:25am 1 Jun 2012 ("end of day")
Results:
1) Not as much as hoped but one potentially significant contact
2) Punted to next day (third excuse, about a week late)
3) Going to have to handle first thing in morning (this one less flexible)
4) Made it to evening event, a bit late for reception but in time for main program.
So Friday priorities start with overflow from Thursday.
Hypatia's check-in
Good morning all. I've been feeling a lot more "with it" this week, but I've arrived at work and immediately reverted to depressed mode. It'll be a baby steps morning followed by a run of meetings
in-traye-mailsphone callsverificationurgent report for Kemergency meetingTAC meetingmeeting with DGH.
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I will do today
1. Take shower2. Get dressed3. Eat my meals4. Go to group therapy at 9 a.m.5. Go to individual therapy at 10:15
6. Go to the 12 noon telephone ACA meeting7. Go to the 1 p.m. telephone CLA activity line8. Declutter 500 e-mail
9. Empty my tote
10. Count my money11. Do numbers12. Go to the 6:45 p.m. telephone OA meeting13. Go to the 8 p.m. telephone CLA meeting14. Go to the 9 p.m. online EA meeting15. Go to the 11 p.m. telephone ACA meeting
Thanks for letting me share
Findingaway CI
10.10 am
Thank you lennon for the starter!
Did not do well yesterday, feel embarassed that I am falling back into (worse) procrastination. Am behind with the week's lists, especially the MIT, which scares me. My major client wants to see a break down of what I will work on for them if they find funds to go on employing me over the next year. This kind of forward planning is hard for me at the best of times. And I should give it to them this week if I am to appear at all credible.
Today a late start again, hard getting up in winter but also see above
. I need to go to bed earlier and not read till late.