Negative Self Talk
Does anyone else suffer from negative self talk when getting down to doing tasks?
Lately I have been so behind and can't seem to get out of my funk. Every time I go to do something a little voice keeps saying "You can't do this, you are dumb" or "This is impossible. You can't do this."
I know this is horribly counter productive but I seem to have many stucknesses lately.
What are your tips and tricks for combating these thoughts?