Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
1. take care of NF issue - goal:find the right place to do the analysis and send the information out. (DONE)
2. Send out sample to G. along with write up (STILL NOT DONE, DID SOME RESEARCH ON MATERIALS. PROCRASTINATING BECAUSE I FEEL IT'S A DIFFICULT TASK,KEEP GOING DOWN THE LIST TO AVOID THIS ONE. NEED TO JUST START!!)
Late check in, crazy weekend. Saturday I ran my first ever 5K! I'm quite proud of myself
My son called me during the race and said he had to have an emergency dental appt so I went over there sweaty straight from the race to keep the grandkids. He ended up having to go to the emergency room so I had the kids all day then had to work Saturday night. Needless to say, I was exhausted! The install went well, although I did make a couple of mistakes that I had to fix on the fly.
This morning I woke to a sick doggie and had to call in a work from home day and rush him back to the vet. He has an infected tooth - pretty much the same thing my son had over the weekend! The news was relatively good (although expensive). He's 13, very old for a border collie, and they did full body x-rays and complete blood pre-surgery blood work and pronounced him very healthy for an old guy. Except for bad teeth, of course - that's gonna require surgery to remove the bad teeth and scale the rest of them. I'll just sign my next paycheck over to the vet I guess *sigh*
So I got a very late start, and I was already tired, so I am going to put in a good half day and leave it at that.
Oh, yeah, and my dryer is broken . The weather is gorgeous here though so I am going to hang out clothes on my tiny little clothes line and throw the rest over the porch railing to dry. I guess part of that paycheck will go to the dryer repairman.
Jo
Avoiding the truth consumes great effort and energy. - Jim Loehr
On the plus side, had a productive weekend, finishing up taxes (had extension until today) and working on professional society related tasks I had been putting off too long. But I am back at work today and dragging, trying hard to avoid facing some anxiety provoking cases. Well, I know that if I follow the "drill," progress will be made, in spite of myself.
Goal 1: 30 minutes working on 1 or 2 case addenda requested
Goal 2: Lunch, 30 minutes
Goal 3: 30 minute work blocks x 6
Goal 4: Try to leave at 5 PM for a complete change of pace
Goal 5: Post office, FedEx, supermarket
Goal 6: Walk 20-30 minutes, probably indoors, since it is raining cats and dogs here
Goal 7: Clean kitchen, do some laundry
Goal 8: Work on professional society projects, if time
Goal 10: To bed by 10:30 PM (not 11, not midnight...)
Busy day! The morning was spent doing laundry+going to the dentist.
*Aliquot probes + start coupling (don't think I'll be able to finish this today, but I should at least start)
*Rough draft of faith statement and program statement (will do this after I get home)
*NTs
*Update records, check on expts, mail and email
*Email about antibody (will do this soon)
*Finish lit.
*New schedule
(will do this soon)
*Call re: comm ctr, hair cut
Woke early and tired and have plenty I want to do. I am catching up on things after being away so:
Todo:
x Up prayer and reflection
Stay in for phone call from bank and then take appropriate action depending on what they say
x Put camera and stuff away - I am a bit confused and disappointed and need advice which my friend cannot give me
x Phone to ask about photography course - I'm booked in for January but really need something sooner
x Wash up and put dishes away
x Put dry clothes away
Clean bedsit floor
Clean inside of fridge
x Email person to say thank you for encouragement for trek
x Write notes for guidebook and email them
Order waterproof online
x Finish and send food order online
Go out and buy milk
Well, I did most of my homework, except for math. Plus I have a quiz tomorrow. Oh, and I still procrastinated to do my writing paper first draft. I could've look at this web more often. So that's my old routine I'm struggling to get out of. That's okay. I still have tomorrow
Courage 10/17 evening
1. complete the second half of PP so be ready for tomorrow (DIDN'T DO)
2. complete sample write up and email out before going to bed (DONE)
3. reading for 15 minutes (be it poem, nytimes, or magazines) (ABOUT 5 MINUTES AND IN BETWEEN MY STRUGGLE TO COMPLETE TASK #2)
4. shower (DONE)
5. bed before midnight (OBVIOUSLY NOT)
Courage 10/17
Pretty hectic morning for me :)
Today's to do list
1. take care of NF issue - goal:find the right place to do the analysis and send the information out. (DONE)
2. Send out sample to G. along with write up (STILL NOT DONE, DID SOME RESEARCH ON MATERIALS. PROCRASTINATING BECAUSE I FEEL IT'S A DIFFICULT TASK,KEEP GOING DOWN THE LIST TO AVOID THIS ONE. NEED TO JUST START!!)
3. Supervise production for Item #1 (DONE)
4. Close 2 PO from TW (DONE)
katia 10.17
Math midterm tomorrow :(
Things to try and do today
-Equation sheet for examyayay!-HW #6100% yay!-Optics HW #3
-Optics Lab #3
Journey 1:15 pm
Late check in, crazy weekend. Saturday I ran my first ever 5K! I'm quite proud of myself
My son called me during the race and said he had to have an emergency dental appt so I went over there sweaty straight from the race to keep the grandkids. He ended up having to go to the emergency room so I had the kids all day then had to work Saturday night. Needless to say, I was exhausted! The install went well, although I did make a couple of mistakes that I had to fix on the fly.
This morning I woke to a sick doggie and had to call in a work from home day and rush him back to the vet. He has an infected tooth - pretty much the same thing my son had over the weekend! The news was relatively good (although expensive). He's 13, very old for a border collie, and they did full body x-rays and complete blood pre-surgery blood work and pronounced him very healthy for an old guy. Except for bad teeth, of course - that's gonna require surgery to remove the bad teeth and scale the rest of them. I'll just sign my next paycheck over to the vet I guess *sigh*
So I got a very late start, and I was already tired, so I am going to put in a good half day and leave it at that.
Oh, yeah, and my dryer is broken . The weather is gorgeous here though so I am going to hang out clothes on my tiny little clothes line and throw the rest over the porch railing to dry. I guess part of that paycheck will go to the dryer repairman.
Jo
Avoiding the truth consumes great effort and energy. - Jim Loehr
Same old
On the plus side, had a productive weekend, finishing up taxes (had extension until today) and working on professional society related tasks I had been putting off too long. But I am back at work today and dragging, trying hard to avoid facing some anxiety provoking cases. Well, I know that if I follow the "drill," progress will be made, in spite of myself.
Goal 1: 30 minutes working on 1 or 2 case addenda requested
Goal 2: Lunch, 30 minutes
Goal 3: 30 minute work blocks x 6
Goal 4: Try to leave at 5 PM for a complete change of pace
Goal 5: Post office, FedEx, supermarket
Goal 6: Walk 20-30 minutes, probably indoors, since it is raining cats and dogs here
Goal 7: Clean kitchen, do some laundry
Goal 8: Work on professional society projects, if time
Goal 10: To bed by 10:30 PM (not 11, not midnight...)
Back to report.
kromer 12:20 CI
Busy day! The morning was spent doing laundry+going to the dentist.
*Aliquot probes + start coupling (don't think I'll be able to finish this today, but I should at least start)
*Rough draft of faith statement and program statement (will do this after I get home)
*
NTs*
Update records, check on expts,mail and email*Email about antibody (will do this soon)
*
Finish lit.*New schedule
(will do this soon)
*
Call re: comm ctr, hair cutWorking on lit first
Vic 10/17/11
Show up (done)
Basics- done- check calender. Go to chatbox.Use tools that help and be humble about it.
Thanks for being here.
Rexroth Check In
Woke early and tired and have plenty I want to do. I am catching up on things after being away so:
Todo:
x Up prayer and reflection
Stay in for phone call from bank and then take appropriate action depending on what they say
x Put camera and stuff away - I am a bit confused and disappointed and need advice which my friend cannot give me
x Phone to ask about photography course - I'm booked in for January but really need something sooner
x Wash up and put dishes away
x Put dry clothes away
Clean bedsit floor
Clean inside of fridge
x Email person to say thank you for encouragement for trek
x Write notes for guidebook and email them
Order waterproof online
x Finish and send food order online
Go out and buy milk
That will do for now
Regards Rexroth
Rexroth Check Out
Have done a fair bit today and now prayer and reflection, bed and sleep
Night Folks Rexroth
Plan for Today
Hey! Here's my schedule (if i had less chances of surfing web)
1. Wake up at 7:00
2. Shower then Breakfast
3. School Starts 8:30
4. First 2 Periods: English 4, Pre-Calculus Honors
5. Extended Passing (in which I can study ACT tests)
6. Next 2 Periods: American Gov't, Christian Lifestyles
7. Lunch: 12:15
8. Last 2 Periods: Physics, Band (Ends at 2:35)
9. X-Country Practice (3:00-4:30)
10. Meditation (resurfing my mind from past moments today) 1-2 min.
11. Check PA for updates (30-45 min.)
12. Work on English Paper due tomorrow (Draft #1): 15-30 min. each hour
13. Study Pre-Cal. for quiz tomorrow, 30 min. each hour
14. Work on Communicating Skills WS, 15 min. or more
15. Organize Physics Binder, 15 min. or more
16. Read The Now Habit/7 Habits/Procrastination for momentum (30 min.)
17. Go to bed @ 10:00
Obviously, the after school rountine may vary based on my attitude for today. Wish me luck!
Check Out Reflection
Well, I did most of my homework, except for math. Plus I have a quiz tomorrow. Oh, and I still procrastinated to do my writing paper first draft. I could've look at this web more often. So that's my old routine I'm struggling to get out of. That's okay. I still have tomorrow
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I will do today
1. Go to the 8:30 a.m. telephone PA meeting
2. Prayer and meditation morning and evening
3. Take shower
4. Get dressed
5. Eat brunch
6. Go to the 9:45 a.m. telephone CLA meeting
7. Go to the 1 p.m. telephone CLA meeting
8. Wash dishes
9. Do homework
10. Call my instructor for help
11. Sweep floor in a pile
12. Clear chair
13. Go to work at 5:30 p.m.
14. Go to the 10 p.m. telephone CLA meeting
Thanks for letting me share