Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Thursday October 13, 2011
HAPPY THURSDAY, EVERYBODY!
Have a great proactive day!
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TODAY: (exported from mindmap)
9:00 meeting(cancelled by Y) spreadsheet update by noon shower, etc. noonish move car to shade right after shower status report by 17:00 (ish) wiki updates by 17:00 (ish) anything into dryer by 18:30? dance class leave by 19:30 (ish) dark load laundry prioritize and post check in with S & D call in Rx renewal ask re template for rnote request ck what's needed frm Mon mtg eat something draft What's New items 15 minutes of Qi Gong take bedtime Rx
kromer 9:40 CI
I'm feeling scattered and slow today, but I can still work!
*Work on fellowship app (recommendations,
pick up transcript, work for 1 hr on essays) (will do transcript + recommendation stuff soon)
Notes+ schedule (working on this now)
Check on expts, collect (working on this now)
*Figure out a probe plan and aliquot, email LO
*Email about e-cad, email McC. (will do this soon)
lunch with friend
*Update geno. records(made some progress on this)
Starting with notes + schedule, then I'll do expts/collection.
committed to having the best day my recovery will allow.
need to make a list. have one big task, and several pressing tasks. hard to prioritize.
need to overcome resistance to do MIT.
what works for me best is, microburst/break-it-down. what is the next tiny step i can take on this task. getting out the file, eg.
kept on top of misc hi prio tasks.
made significant progress on MIT but now i have to wait. So i should go do the next-MIT but i feel resistance. god help me overcome that resistance. isaiah 40:28-31 has been really helping me out.
the touch of the master's hand: http://procrastinators-anonymous.org/node/1898#comment-27748
"fall down seven times, get up eight" - japanese proverb
Thanks lennon for getting us started.
- review migrations
- re-migrate broken site (Safety)
- fix errors
- write resume
- email resume to Bob
Rexroth Check In
Woke in night and found it hard to sleep just getting used to being back home and I am glad to be home.
I used to post very short lists as I did not want to list things and not do them. I'm now committed to making longer complete lists of what I need to do to get on.
x Get up
x Prayer and reflection
x Bath and wash hair
x Check emails and post
x Deal with old post from time away
x Wash up
Clean inside of fridge
x Clean kitchen floor
x Wash clothes from time away
x List things to do soon - like buying a spare pair of glasses as I lost these when away and if I buy them before losing my main pair life will be easier
x More unpacking and sorting and generally getting used to being back
Rexroth Check Out
Well I've done the above apart from the inside of the fridge and I have also spent time on the phone with a friend dealing with some issues.
Prayer and reflection
Bed and sleep
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
Things I will do today
1. Take shower
2. Get dressed
3. Prayer and meditation morning and evening
4. Wash and dry clothes
5. Put clothing away
6. Move furniture
7. Clear table near couch
8. Skin chicken
9. Get medicine ready for the next two weeks
10. Do homework
11. Go to the 9:45 a.m. telephone CLA meeting
12. Go to the 1 p.m. telephone CLA meeting
13. Go to the 8 p.m. telephone CLA meeting
14. Go to the 9 p.m. online EA meeting
15. Go to the 10 p.m. telephone CLA meeting
16. Scan computer
17. Post and send out Al-Anon literature
18. Test blood sugar twice
Thanks for letting me share
Thanks for letting me share