Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Friday 29th July 2011
Wecome to Friday the last day of the working week
Time to get things done and finished before the weekend
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Finding a way check in - will be away for 2 weeks +
Saturday 9.55 am
Thanks for the starter Rexroth.
Busy today packing and getting ready to go away for 2+ weeks on camping trip to inland desert areas - this is a holiday with my husband that we've been planning for a while.
My lists are all made and I am working through them . Seems like lots of work now but starting to get excited. Sometimes being a procrastinator it is hard to feel that I deserve a holiday.
So probably will not have internet or be logging on here for the whole time we are away - most areas are fairly remote.
All the very best to everyone with whatever you are working on.
See you when I get back!
To cultivate recovery motivation, I will:
Post at SMART Recovery Post this at Procrastinators Anonymous Check my balance mind-map (good enough)
To improve my personal integrity and job performance, I will:
Do at least 4.33 hours of job work, including filing at least 2 multi-part bugs Make progress on at least 2 of the other job work items that are due within the next week: Change PIN Work with teams to create release notes(enough for today)
To deal with personal life logistics, I will:
To maintain or improve my physical and emotional health, I will:
Use the Balancer Do 15 minutes of Qi Gong Take bedtime Rx
To improve my overall time use, I will:
At least 4.33 hrs of job work
For EXTRA CREDIT, I may also be glad to:
Eat fresh stone fruit
Good luck with your day, everyone--thanks for being here and making this kind of threading possible!
seed and water a section of
seed and water a section of the front lawn.
Friday to do list
flylady print out routines 12:301:30 shower/dress 1:002:00 morning routine 1:302:30 go thru paperwork/take action esp on loan!
check back in
ready or not, here I go :o)
6:30 leave for meeting
kromer 10:20 CI
Had a hard day yesterday, going to try and do better today.
*Revise write-up (about half-done)
Figure out error bars
*Look at amp
*Finish planning hyb (made good progress on this)
*1 hr organizing
Starting w/ 30 min to see if I can finish error bars thing (which I was working on yesterday night). Then, I'll check plugs and work on write-up.
kromer next day CO
Not a great day, but at least I got some of my tasks done.
Scribbler's TGIF CI 8:24 a.m.
Get up at 6 Make bed Exercise Coffee, paper Healthy breakfast Check-ins walk or run
Update Quicken IQ,CD, BN AEO File 1 BN Reserve trailer
Healthy lunch File 1 BN
I'd say I overscheduled today. I got two articles written start to finish, which is a pretty decent day. But I didn't get as much don on other stuff. I got distracted with posting to online discussion threads -- my current maladaptive behavior. But, all things considered, if I did this well every day, at least as far as completing billable projects, I'd be okay. In any event, I've done enough for today and am going to kick back.
Journey 9 am
Finally getting over my cold and working from home today. I've been doing the minimum for the past couple of days and I'm tempted to try to 'catch up' today but I know better. I will plan a moderately busy day with rest breaks, and do only the most high priority items, letting the rest slide.
Avoiding the truth consumes great effort and energy. - Jim Loehr
Thanks for the thread Rexroth! TGIF
-Figure out fix for low c (test low r, test high r, test add c)
-read 1 hr s
-work with me
After Work 5PM-Sleep:
-go through accounts payable
-add chat to site
-get real quote from homeowners ins
-check how good homeowners ins company is
-send out 20 emails for rr
-tighten dining chair legs
-put earbuds in computer bag
-make better password sheet
-order fridge filter
-clean air filters
-fix att bill
-contact denon [DONE]
-contact denon auth service center ask about power [DONE]
-tally up business trip costs
-ship vt jacket for ret
process this morning's files clear in-tray T's paperwork
My Day Today
I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.
I want to thank Rexroth for starting this trend.
Things I will do today
1. Take shower 2. Get dressed 3. Go to my nurses appointment at 9 a.m. 4. Go to purchase monthly pass
5. Go to get my medicine
6. Go to the grocery store and get toothpaste and mouthwash
7. Go to the 12 noon telephone ACA meeting 8. Eat breakfast 9. Eat dinner 10. Go to the 1 p.m. telephone CLA meeting
11. Prayer and meditation morning and evening
12. Make bed
13. Wash dishes
14. Send out Al-Anon literature for today 15. Go to work at 5:30 p.m. 16. Go to the 10 p.m. telephone DA meeting
Thanks for letting me share
-Almost finished thesis
-Almost finished thesis proposal draft... so close
Need to do:
- finish thesis proposal
- handwash clothes
- take out recycling
- email Ivona, email Tony
Rexroth Check In
Up tense and fretful prayer and reflection
Sorted some finance
Out to buy more expedition gear
Back hot and grateful I've got most of the stuff I need
Check over todos for going away - four weeks to go before I leave
More CBT work on anxiety and mood swings
and that will do for now
Rexroth Check Out
Woken up after falling asleep. I am so tired. Night everyone Rexroth