Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Monday 20 th June

Welcome to Monday

First day of the working week

Lets be up and doing

rickety check-in

Same deal as usual: working on project when I can, timed, with a goal of a total of 4 hours.

Didn't do so good today: did

Didn't do so good today: did only 45 mins. The rest was lost to my internet addiction. I am powerless over my procrastination. :P My life has become unmanageable!!!!

if it's of any comfort, i

if it's of any comfort, i probably woulda found a way to dodge even the 45 min...  that's 45 you dont have to do tomorrow. and we all know starting is a bleep bleep bleep! you did the hard part! :)

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank Rexroth for starting this trend.

Things I have done today

1. Went to the 8:30 a.m. telephone PA meeting

2. Went to the 9:45 a.m. telephone CLA meeting

Things I will do today

1. Go to the 10:30 a.m. telephone PA check-in

2. Go to the 11:30 a.m. telephone PA check-in

3. Go to the 12 noon telephone ACA meeting

4. Prayer and meditation morning and evening

5. Cook and eat brunch

6. Clean oven

7. Take shower

8. Get dressed

9. Wash dishes

10. Clear tables near the couch

11. Clear tables near the computer

12. Go to my friend's apartment to do cat stuff

13. Eat dinner

14. Go to work at 5:30 p.m.

15. Call medicare

16. Call my CLA Sponsor

17. Post and send out Al-Anon literature for today

18. Read DA literature

19. Call my DA Sponsor

Thanks for letting me share

Journey 10:30

I'm in class this week so I won't be checking in a whole lot.  I'll be thinking of you though.


Avoiding the truth consumes great effort and energy. - Jim Loehr

Scribbler's Week-Startin' CI 8:09 a.m.

Ay-yi-yi. What a mess I have made of things. It's hard to be flat broke and owe so much money to the tax collector, among others. It's not all my doing. I still have received no payments from my debtors. And Friday I learned that my largest client is likely to be ending their relationship with me. That's through no fault of my own either, but still... Oh, well. It could easily be worse. At least I'm alive and healthy. I had a fun Father's Day with the kids yesterday and an enjoyable and productive two-day trip with my girlfriend researching a travel article before that. I even got a new client last week, one who could conceivably make up for the loss of my biggest one, when and if that occurs. I may spend most of this week on an assignment for a new client. They are supposed to tell me sometime today. That's inconvenient, but I'm not in a mood to turn down anything right now. So,..


  • Get up at 6 (7, due to wretched dog keeping me up last night)
  • Make bed
  • Exercise
  • Healthy breakfast
  • Coffee, paper
  • Check-ins
  • Rehearse


  • Update Quicken
  • Return IQ paperwork
  • Q -E, AB, P, BN
  • Send music email
  • D/o kids
  • Call 3 re: CMOCEO
  • CK Verizon statement


  • Healthy lunch
  • Call INC re: invoice
  • CK CIO payment promise
  • Email P re invoice
  • File BN (orrell)


  • Healthy dinner
  • Open mic?
  • Read, relax
  • Bed by 10:30 or so


  • Pay DA
  • G inspection sticker
  • G grass for front yard
  • Deliver Meals on Wheels
  • CK new health ins

Vic 6/ 20/ 11

Show up (done)
Got so much from doing service of facilitating sun nite coda meeting.hope I can keep service in my program today, everything else seems to fall int place when I do.

Hypatia's check-in

good morning all.  Thank you Rexroth for the starter.

plan for work

  • ring SCH re S
  • urgent SEN report
  • request T's notes
  • AH reports

plan for afternoon

  • solicitor
  • removals
  • locksmith
  • credit card



Rexroth Check In

Up prayer reflection
Taken medicine for slight cold
Checked emails - one I don't like
Emails re vaccination
Done medical test

Go for medical tests in early afternoon
Check going away list
Post medical test
Check medicines and personal stuff for trip
Out to another medical test and to buy bits above (usually I leave this until the last moment and don't know why as it causes me a lot of worry)
Buy a few other bits
Email back people above
Email people re French conversation
If I feel the way I do now have a rest

Regards Rexroth

Rexroth Check Out

Only some of above - I've had the medical tests and they are generally good except I still need to lose weight
I also have emails to do which I'm not doing now
I rested for most of the afternoon
Shop didn't have all I needed and so I need to go back
Washed up and tidied up

Find vacinnation records which I put somewhere safe for tomorrow
Prayer and reflection
Bed and sleep

Night Folks