Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Tuesday 17th May 2011

Welcome to Tuesday

Let keep on with it!

Finding a way check in

Wednesday 9.45 am

Thanks for starting us, Rexroth.

I want to/need to get some things done today. Slipping a bit.

Work:

  • email J
  • check email PV
  • check mapping
  • email BD
  • 1 hour minimum on other work for M
  • check up on workshop
  • ring E re work

Personal:

  • leave at 1.30 pm for counselling
  • bike ride (exercise)
  • bake bread

Evening:

  • BJF order
  • ring C
  • piano

Did not really allow for how tired the long drive to and from counselling, getting in late etc would leave me. Evening tasks were somewhat unrealistic (hope I'm not just making excuses here!).

kromer 12:30 CI argh!

OK, well today is not a good day.

I got home way too late last night
This morning, I realized I'd totally screwed up microscope thing and that other labs are not being flexible about  helping me work around it. I talked to admin and think we'll get it sorted (he's being very decent about it) but I cost the lab a lot of money and am upset with myself.

Then, I accidentally made a mistake that got called out in lab meeting (a pretty minor one, accidentally letting a disposable glove fall off my shelf in the freezer) and one of my labmates told me "you'd better focus more, you're developing a reputation--everyone thinks it's you when something goes wrong", and I broke down crying, all of which is hugely embarassing. In some sense it's not a huge deal--I've made a series of quite minor mistakes, eg putting pipettes in the wrong soaker, accidentally leaving a ladle in the wrong place--but it's just frustrating that people would be talking behind my back, and frustrating that I try so hard to keep my organization and focus under control so that I don't make careless mistakes and still am the worst in the lab, and it's frustrating that people think that I'm just "not trying" rather than understanding that I work way harder on focus/organization than anyone else in the lab and still have trouble. 

OK, so I need to pull it together. Working today feels unmanageable but I'm confident that I can at least do something. I've put on some music, and I'm going to head to the chatbox and come up with a schedule. 

kromer 2 CI/schedule

Thanks so much for your encouragement. This place keeps me sane!

Today I need to keep churning on at least one of my active projects, and also do some housekeeping stuff:
*Mail samples and update records and check on expts
*Kit email
*email CL about txn/translation
*email about roommate situation
*Fish samples and do poly-lysine coating
*Do genotyping PCRs
*Start expt. corrections and clear off bench

OK, that's more than enough. 

(kromer - hope you are feeling better)

Well done on getting back to work after your set-back. Thinking of you. Smile

(((Kromer)))

I really identify with that situation and am sending you supportive hugs. In a crappy space myself and am glad to be able to come in here to let it go and let God take over. So glad you are here to be such a great power of example for so many, Kromer

Success is not final, failure is not fatal

(kromer)

sorry you are having a couple of bad days, hang in there!  sounds like you have the right attitude about putting it behind you and moving forward <3

Jo 

I know it's never too late to make a brand new start - from "Brand New Start" by Paul Weller

((kromer))

If it helps, I always see you *so* focused in the chatbox, it is inspiring.

It is so frustrating when people say those things, but you just have to remember that half the time it is a joke, and it's just been the past couple of days.

When I worked at a commercial lab, I made a TON of mistakes. And then I found out my coworkers were much worse when they were new. Lol!

Hang in there, I'll probably see you alot as I have a paper draft due Monday :P

tiptree CI 11:39 PM

to do:

- monitor migration
- fix users w/ misencoded User.first_name
- solid progress on case editor UI
- bulletproof dept edit/create/signup
- set up vm img
- user pref in int. form testable
- pub. link fix testable
- clean/vacuum office
- return library items

katia 5.17

LOL at Scribbler! :)

Have another one of those odious writing assignments due by 5. And my dad is leaving so that is distracting.

Things to do today
-Vitamins & #1 #2 #3
#1 #2 #3 #4 #5 #6 #7 #8 #9
-Bio multiple choice
-Skim article #5
-Skim article #6
-Skim article #7
-Perutz question
-Bonus question
-other question

-Print off forms for 3 professors
-Print of recommendation form
-Address 4 envelopes

-Math hw? please

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank Rexroth for starting this trend.

Things I have done today

1. Went to the 5:45 a.m. telephone ACA meeting

2. Went to the 7 a.m. telephone DA meeting

Things I will do today

1. Go to the 12 noon telephone ACA meeting

2. Go to the 1 p.m. telephone CLA meeting

3. Vote

4. Test my blood sugar twice

5. Prayer and meditation morning and evening

6. Cook and eat brunch

7. Warm up and eat dinner

8. Wash and dry clothes

9. Put clothes up

10. Make bed

11. Wash dishes

12. Clear the tables near the computers

13. Pick up the plastic bags and put it in a bag

14. Clear the chair

15. Clear the couch

16. Clear the tables

17. Go to the 8 p.m. telephone CLA meeting

18. Go to the 9 p.m. online EA meeting

19. Go to the 9:30 p.m. telephone CLA meeting

20. Do numbers

21. Post and send out Al-Anon literature for today

22. Take shower

23. Get dressed

24. Go to the 11:30 a.m. telephone PA check-in

25. Go to the 1:30 p.m. telephone PA check-in

26. Go to the 2:30 p.m. telephone PA check-in

27. Go to the 3:30 p.m. telephone PA check-in

28. Go to the 4:30 p.m. telephone PA check-in

Thanks for letting me share

Hypatia's check-in

dreadful evening yesterday - so tired i wanted a nap before doing anything, then ended up having to spend about an hour dealing with my disabled husband's health problems.  Then i feel asleep and didn't wake up till midnight!  So I didn't get done the things that must be done early this week.

today

  • finish last week's AF reports
  • start AH reports

this evening

  • tidy bedrooms

  • vacuum clean bedrooms and stairs

H.

Pressing on

Pretty good day yesterday. albeit stressful. Didn't get everything done I had hoped, but got rid of two heinous cases (for now), and made some progress on two more. Need to focus on what did get done.

Goal 1: Start by working on one needlessly daunting case. It's not that difficult, just time consuming and detail oriented. It's the main logjam at present. Will devote an hour up front, come back later if needed.

Goal 2: Continue on with 15 minute increments so everything gets "touched".

Goal 3: Work on something for myself from 6-6:30 PM and 8-8:30 PM.

Goal 4: No non-work internet or email except for emailing a couple of Powerpoint presentations to a colleague.

Goal 5: Leave by 9 PM.

Goal 6: In bed by 10:30 PM. 10 PM didn't work; 11:30 PM was better than usual, but still too late. Feel better rested today, but still hard to get up in the morning. Need more quality sleep time. 

hope4meandu day 3 here; day 3 at work

Thanks Rexroth for starting us!!

SORRY IN ADVANCE FOR THIS VERY LONG CHECK-IN.

A friend is sick and last night I felt the same thing coming on. Took stuff and feel much better today, thankfully.

Last night I was working with Goldie Smurf to get him to stay on his own bed & not with us. Not even sure this was the right thing to do. He's so smart and funny, he turned it into a game to get more food. He kept jumping back in our bed (which, of course, is my preference). I put him in his room.

Had trouble falling asleep, kept wanting to go and get him. Not really sure this was the right thing to do. Then I had a dream with my Aunt in it, who has passed on. She was dizzy & had trouble walking and I was so sad about this. I was trying to get us food, but didn't have $ and was trying to get this mean owner/cook to understand.

Then I passed by a section of town where there were undernourished dogs & the people were saying you can't feed them, we're trying to get them rescued. If you feed them, they won't be grateful. I made up my mind to go back & give them all food. I finally convinced or had the $ to get my Aunt food and she & I were so happy. Then I had large amounts of food and went & fed all the dogs. When I woke up it felt so good that I got to feed all the dogs.

-research getting Yoffee stairs
-call vets in area and find cheapest for Goldie & how to get Yoffee allergy shots
-allergy shots for me
-find groomer to come to house
-pay $188. vet bill
-get Goldie's other window opened in his room
-order from PetMeds for Yoffee
-call Brian
-get m-in-law bday card

Home:
-clean bathroom
-work out 10 minutes
-wash lv & dr floors?

WISHING YOU ALL MIRACLES!!!

♥"Careful the wish we make, wishes are children. Careful the path they take, wishes come true..." From "Children Will Listen," by Stephen Sondheim.♥

Scribbler's Taco Tuesday CI 7:39 a.m.

I did pretty well on tasks yesterday but still feel uneasy and guilty because I could (should?) have done much more. In particular, I spent pretty much the whole evening from 6 p.m. to bedtime watching movies rather than doing the many things that need to get done before I leave town tomorrow morning for a week. I find that I feel tired in the evening sometimes, and often am strongly drawn to simply sit and loaf. Oh, well. It's hard to be perfect. I'll be ready to go on vacation when the time comes, and what ever is left undone will wait until I'm back. Still, it's annoying to check off all or almost all my tasks and still feel that it is inadequate, or that I'm not making progress on my goals. Meanwhile, I did get a check in -- on the precise day I was expecting it (!) -- so I can at least leave without being flat broke. A relief, majorly. I hope all aer well. Thanks for reading and posting. It really helps. Off to it...
Prep
  • Get up at 6
  • Make bed
  • Exercises
  • Healthy breakfast
  • Take medicine
  • Coffee, paper
  • Check-ins
  • Practice classical piece

Morning

  • Update Quicken
  • Update sites w/new shows
  • Call 3 re: ent retain intvw /
  • Send music tweet
  • Stop mail
  • Stop paper
  • Q - somebody about something
  • M intvw re: retain
  • Follow up re W intvw re: consult
  • Deliver Meals on Wheels
  • Resked MOW for next week

Afternoon

  • Lunch w/B
  • File 1 BN (?)
  • C/o custom pub dbase
  • Draft retain
  • P/u B at 2:45
  • Set sprinkler
  • File retain

Evening

  • P/u C at 5 (?)
  • healthy dinner
  • Fun w/kids
  • D/o kids by 8:30
  • Bed by 10:30 or so

Tomorrow

  • Pack for trip
  • Leave house by 9

5/17

Thanks for the thread Rexroth!

Work 8AM-5PM: 

-Figure out fix for low c (test low r, test high r, test add c)

-try to understand s better 

-read AD

-get cable [DONE]

-test b [DONE]

After Work 5PM-Sleep:

-check jo's

-check new mortgage is correct 

-review and update action items

-check on 401k performance 

-wr on hand [DONE]

-write entry on misspeaking [DONE]

-order office supplies

-mow lawn

-spray weeds

-pull weeds

-edge lawn

-review proposals 

-check for overdue bills [DONE]

Journey 8:15 & updates

Skipped the gym to have an early morning meeting with offshore folks in India . . and they didn't show up.  Grrr.   Oh, well, it's probably for the best since I've been under the weather.   I have drugs though and I'm feeling noticeably better today.   I worked for a while yesterday after dr. appt. - didn't feel like doing anything major but I cleared several small items that had been hanging around my todo list.

I'm going to take a short break, get cleaned up & dressed and have some breakfast, then make todo list.   I'm tempted to say I'm going to work extra hard today and make up for the slacking off I did when I was sick but I know where that thinking leads, right into the procratination whirlpool.   So, I will make a reasonable and specific todo list, and when it's finished I will stop and relax for the evening.   I heard that last night's House episode was very interesting so I think I'll watch it tonite lol.

Later - I will check in frequently again today as I'm working from home. 

Update 10 am  I'm dressed, had breakfast, and have todo list.  I made an attempt to reschedule the meeting, and followed up on a few things from email.   Now MIT #1.

11 am - MIT #1 completed.  On to MIT #2

12 noon - MIT #2 (out of 5) completed.   #3 should be a quickie.

1:30 #3 and #4 completed.   I have a meeting at 2:30, and MIT #5 is a tedious and complicated one.   I will put in one hour of work on it, fitting it around the meeting. Break time now!

4:00 meeting done, hour of horrid tedious complicated paperwork done, all MITS complete!   Now I'll take a break, feed the birds and fold some laundry,  and then spend an hour or so working on lower priority items.

6 pm got a lot done on one of my projects - now time to make dinner! see you tomorrow, from the office

 

Jo 

I know it's never too late to make a brand new start - from "Brand New Start" by Paul Weller

Vic 5/17/11

Show up (done) TGIT

I want to be sad today, but I need to fight those thoughts.as soeone once said

......whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things.

(vic)

I know it's never too late to make a brand new start - from "Brand New Start" by Paul Weller

(Jo)

Thanks Jo!

Rexroth Check In

Done:
Up prayer and reflection
Checked emails and posts

Todo:
Out shopping
General admin
Travel admin
Camera research
Clean and tidy up

Regards Rexroth

Rexroth Check Out

Done:
Above but not much of above
Got advice from friend on phone
Wrote journal
Prayed and reflected

Todo:
Bed and sleep

Overall I feel fed up with myself and how little I have done today and I have been very tired and can't think clearly.

Night Everyone

Rexroth