Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Sunday, 24 April 2011



Sunday, 24 April, 2011

There was never a night or a problem
that could defeat sunrise or hope.


(image courtesy of Adam L. Clevenger
http://en.wikipedia.org/wiki/File:Jamaica_sunrise.JPG
)


Windchimes - closing the book end

Today went fine tyvm.  Thinking about my long term strategy, my first goal is to get to bed on time every night.  Bedtime is to be 10:30 p.m.  Eight hours of sleep is golden.  That means, for me, I should get off the computer/TV by 8:30 p.m. 

Wishing all of you good thoughts.  

 Windchimes 

welcome windchimes

wishing you the best as a newcomer........ if you like, we do morning brief phone meetings as well (I have been away for a bit but hope to resume those soon)

fudoshin: day 97 : 3:40pm

Please do not leave advice.  Thank you.  Prayers welcome. 

                                                                                                                      

This is the 97th day that I have followed through with the following:

  • 90 days away from dating sites and facebook
  • 90 days of not stalking people's profiles of people I've tried to date in the past
  • 90 days of not stalking people online that I've tried to date in
    the past. (I am now back on day 60 for this).
  • No Internet chat, aside from employment or twelve-step.  This
    includes not stalking people on AIM or other chat networks, whom I've
    tried to date in the past. (I'm on day 25 of this.)
  • 56 days of exercise (I'm on day 4 of this).

fudoshin : check in : 3:34pm

Please do not leave advice or feedback.  Thanks.

                                                                                                                          

-finish taking vitamins

-brush teeth


-listerine


-endtufted brush

-put recycle in bags and carry to car


-shopping for necessary food and toiletries

-walk 30 minutes (this week I'm doing all of my running plan, but with 6 minutes + 1 minute walking X 4 + 2 minutes of running, because I want to do that completely twice through before moving on in my running plan.)


-bike forward 4 minutes and backward 2 minutes

-fourth step on one thing

-write notes on novel

-return novel

-brush teeth : before sleep

-floss: before sleep

-listerine: before sleep

-endtufted brush: before sleep

 


Day 1

i'm going to try to keep this realistic and be logical. it's 4pm right now and i dont have much time. 

my highest priorty: 10 assignments for online economics. late work for precalc.

i should read some euro, but i really dont see that happening.

ap bio online

precalc online 

i think i'll start with the ap bio. work my way from there so i dont give up too easily.  

i'm restricting myself from any websites, other than for music when i do my homework, and no tv, we'll see how that goes...

 

 

hope4meandu day 15 here; day 19 at work

Thanks movingalong beautiful!!! Happy Easter!!! Love and prayers Katia, so cute about Connor!!

Filled with gratitude today, my stepdaughter was in & we had a really nice time. Spending time with friends and really enjoying it. Goldie is lying right by my feet and he is learning so quicky and treating us & Yoffee much better, with Yoffee's help, honestly. We are falling in love with him.

Still having trouble with what to do about the possible job. I need to call him today if I'm no longer in the running. I sold myself so hard to him, I feel badly. Wish I knew what HP would tell me to do.

To do:
-clean Goldie's litter box
-clean Goldie's room & wash floors
-clean bathroom
-look on internet for side affects of Yoffee taking tussigon & what I can do about it
-write down food
-make Yoffee's food
-call Dr. F. for more meds for Goldie

Be back on Wednesday after the holiday.

Wishing you a day full of grace, serenity & joy!!!

♥"Careful the wish we make, wishes are children. Careful the path they take, wishes come true..." From "Children Will Listen," by Stephen Sondheim.♥

katia 4.24

Happy Easter to the people who are into those things. Even if you aren't, can't go wrong with candy bunnies.

Connor found his Easter basket lol. It was funny. His favorite thing was the tissue paper though.

Unfortunately despite the holiday, I am overwhelmed. I am having a really hard time motivating myself and put things off because they are painful and I "just need a break".

Here's hoping I can get all my bio reading done today :)

Things to do today=
-Vitamins & #1 #2 #3
#1 #2 #3 #4 #5 #6 #7 #8 #9
-Bio article #1
-Bio article #2
-Bio article #3
-Bio article #4
-Clean parts

Check in

 

 Committed to family that I would have Easter dinner ready by 3 p.m.

 Fortunately, the shopping is done and all I need to do is plan the cooking sequence and do it, plus get myself cleaned up.

Must clean off the dining table

 fix a lite lunch for hubby

that should do it

 

 

 

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank movingalong for starting this trend.

Things I will do today

1. Prayer and meditation morning and evening

2. Test blood sugar twice

3. Eat brunch

4. Eat dinner

5. Post and send out Al-Anon literature for today

6. Post Al-Anon literature for the week

7. Shower off creme

8. Scan computer

9. Write for my portfolio

10. Go to the 3:30 p.m. online PA meeting

11. Write paper

12. Type part of paper

13. Do questions for tonight's meeting

14. Go to the 7 p.m. online EA meeting

15. Go to the 8 p.m. telephone CLA meeting

16. Go to the 9:30 p.m. telephone CLA meeting

17. Take shower to get ready for tomorrow

18. Get clothes and medicine ready for tomorrow

19. Go to the 1 p.m. telephone CLA meeting

Thanks for letting me share

show up (done) Nice starter

show up (done) Nice starter MA 

Matthew 26-39"if it is possible, may this cup be taken from me. Yet not as I will, but as you will.”

Rexroth Check In

Done:
Up prayer reflection

Todo:
Walk to church for early breakfast and service

Not yet sure about the rest of the day as not yet properly awake.

Regrads Rexroth

Rexroth Check Out

Thank you movingalong for the stater today

Done:
Church breakfast and service were healing and beautiful and I felt and feel inspired and feel there is a way forward for me at last
Some shopping on the way home
Some few bits of work on future
Planning week ahead
Washing and cleaning up
Washing clothes
Rest and sleep
Chat with friend on phone

Todo:
Prayer and reflection
Bed and sleep

Night Everyone

Rexroth

12step PA mtg in "meeting chatbox" Sunday3:30PM NewYork Daylight

These are traditional 12step meetings, held in the "meeting chatbox".
All are welcome.

YearRound GMT/UTC: Saturdays and Sundays 7:30 PM Standard Time

London England: Saturdays and Sundays, 8:30 PM Summer Time
(British Daylight Saving Time = British Summer Time)

Paris France: Saturdays and Sundays, 9:30 PM l'heure d'été
(French Daylight Saving Time = l'heure d'été)

New Zealand: Sundays and Mondays, 7:30 AM Standard Time

Sydney Australia: Sundays and Mondays, 5:30 AM Standard Time

New York: Saturdays and Sundays, 3:30 PM Daylight Saving Time

For help entering/finding the meeting room, see this link:
http://procrastinators-anonymous.org/node/2473

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