Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Sunday October 10, 2010

Good morning everybody

Happy 10/10/10

Have a great proactive and catch-up day

Peace

Cool Cool Laughing Laughing Smile Smile Wink Wink

Vic 10/10/10

Show up(done), think it through.

I wish I did not have to work so hard on my attitude, but now I know too much not to. I want to make more of an effort working on my actions/ inactions as well.

Thanks for being here.

the power of 10 - checking in today sunday

Hello Everyone,

Thx Lennon for starting off -- not sure how to do that myself :)

My core list: 

1. checking in - showing up - reading material/listening to speeches MP3s http://silkworth.net/freestuff.html Great walking through of Big Book. thanks Vic for this link! Done  

2.   check calendar - done for today and this coming week - Done 

3. plan to plan. - Done 

4. gratitude - Done

I am grateful today for a great night's sleep, the love of my significant other and son/stepsons, my health, my friends (especially those I can reveal myself to --including those here), and for this program (including the 12 steps & getting in touch with my HP).

Gratitude - sent text msg to significant other expressing my gratitude and affection; did birthday invite for son, did envelopes & emailed to other parents as way of expressing my gratitude for having him in my life; thanked friend for giving me link

Quotes:

1. Gratitude 

 For each new morning with its light,

For rest and shelter of the night,
For health and food, for love and friends,
For everything Thy goodness sends.
~Ralph Waldo Emerson

2.  Reading - "payoffs from destructive systems"

"Today, I will be open to looking at the payoffs I may have received from keeping destructive  systems operating. I will become ready to let go of my need to stay in unhealthy systems; I am ready to face myself." 

Have a great Sunday everyone. And thanks to all who post and go to chatbox as I get a lot from reading what other's write.  

Best,  

 tracy-la

reminder of "meetings list" & today's meeting

Note that a meetings list is now easy to find on this website.
(Thanks, pro!)

Just click the "meetings list" button at top of your screen.

All are welcome to today's chatbox 12step meeting.

Further details on chat meeting here:
http://procrastinators-anonymous.org/node/1398


Falcon CI Sunday

Hi amigos,

Haven't been here in a while! 

Things are going well in my life.  :-)  Hope everyone here is doing well, too!

I'm a little frazzled today & need to focus.  Here's what I need to do today. . .

  • Get dressed DONE
  • Check laundry - run a load? DONE
  • Get groceries DONE
  • Sort papers/pay bills Started on this
  • Go to class Exercised instead
  • Go to bank DONE

O.k., gonna go get dressed now. . . 

Falcon

today

Thank you kindly for starting the thread Lennon. And a good day to all

 

 

9h00-10h00

wake up

coffee

dress up

check in

plan day

routine barn chores

breakfast

barn shuffles and cleaning

checkin

12h00- 14h00

lunch

can tomatoes

checkin

14h00-16h30

edit cover letter

update resume

checkin

16h30 PA meeting

17h30-20h30

barn chores

supper

dishes

shower

checkin

20h30-21h30

Six feet under

review presentation material for tuesday presentation

21h30 bedtime

10h30

 

Carpe Diem

My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life

Thing I did today

Went to the 7 a.m. telephone DA meeting

Things I will do today

1. Go to the 9:45 a.m. telephone CLA meeting

2. Go to the 1 p.m. telephone Step Study Partners (She did not call).

3. Go to the 3:30 p.m. online PA meeting

4. Go to the 7 p.m. telephone DA Step Study

5. Call my DA Sponsor at 8:45

6. Prayer and meditation morning and evening

7. Fix and eat breakfast

8. Write a couple of questions and answers of my Second Step

9. Cook and eat dinner

10. Finish clearing the couch

11. Clear the tables

12. Clear the floor

13. Get clothes ready to wash for tomorrow

14. Take shower

15. Make bed

16. Wash dishes

17. Do hair

18. Post Al-Anon literature for the rest of the week.

19. Send Al-Anon literature for today

20. Declutter 1,000 e-mail

21. Do my numbers

Thanks for letting me share.