Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Thursday September 23, 2010

Vic 9/23

show up (done) think it through

Grateful for PA and could be flexible today instead of shutting down.

Thanks for being here.

Vic 9/23


My Day Today

I want to thank my Higher Power for this program, this website, the telephone and online meetings, and my life.

I want to thank lucky for starting the trend.

Things I have done today.

1. Went to the 7 a.m. telephone DA meeting

2. Went to 9 a.m. group therapy

3. Went to 10:15 individual therapy

4. Went grocery shopping

5. Put frigerated groceries away

6. Took a nap

7. Took shower

8. Got dressed

9. Fixed breakfast for the next two days

7. Ate breakfast

Things I will do today

1. Type a letter to my Higher Power

2. Do my numbers

3. Post Al-Anon literature for the next two days

4. Put up non-frigerated groceries

5. Make bed

6. Fix and eat dinner

7. Completed Chapter One in my business book

8. Read the leadership book

Thanks for letting me share

Journey noon

My morning was very busy with back to back meetings so I'm late checking in!   I brought an extra sweater and a lap blanket today as I thought I was gonna freeze to death in here on  Tuesday.  Now I'm pretty comfortable.   After some time goes by I'll sneak in my little heater but they are technically not allowed, so I don't want to be too brazen about it .  I've seen some around though so I won't be the only one. I know that I'm cold natured so I don't want to make everyone else uncomfortable by blasting out heat though.  We'll see . ..

I just had a quick lunch at my desk and now I'm going to get back to work on my project plan.   I got a LOT done on it last night, and I'd really like to have it completed before my 3:00 meeting.  


'You become what you think about most of the time.' - Brian Tracy

Thursday with the Scribbler

  • get up at 6
  • make bed
  • exercise
  • coffee, paper
  • healthy breakfast
  • check-ins (still spending a lot of time on this. Too much? Don't know. It is beneficial, net.)


  • Add 5 to music db
  • Email 5 re: music
  • Send query
  • File tech gift invoice


  • Healthy lunch
  • Do 2 BN posts
  • Do 4 CIO posts
  • P/U B at 2:45
  • Rehearse set list
  • Deposit check (assuming something comes in today, which it should)


  • P/U C at 5
  • Get to Jovita's at 5:30
  • Healthy dinner
  • Do show
  • D/O kids at 8:30
  • Read, relax
  • Bed by 10:30 (gotta go to bed earlier if getting up earlier)

Crazybug CI

Ug. Cold has me feeling worse today. Avoiding seeing the doc for several very valid reasons.

However, despite my body feeling rotten there is no reason I can't use my (questionably!) healthy mind. :P  I am giving myself permission to NOT do housework.

So here are a few small goals:

  • Call boss - DONE
  • send keys to two clients
  • rewiew article for boss and make brilliant and insightful comments :)
  • Try to remotely logon to server and see if I can access program 

Just writing that list made me feel empowered. First I'll tackle the keys.  Wishing everyone a blissfully productive day!

kromer 9:50 CI

Lots to do today! Mostly chores

Finish genotyping (almost done)
Check on expts
Make solns (TBE, salt, lysis buffer)
Financial stuff (will do this soon)
Motif scanning for S (working on this now)
Laptop diagnostics + order new netbook if I can't figure it out (figured out what netbook I want, but think I'll wait until computer totally gives up the the meantime, early next week I'll shop for stuff to repair the heatsink)
Treasurer training (at 7:30 pm)
Mail package (postponing to tomorrow)
Deal w/ email

If I have more time, do some of the following:
ask about T
get S protocol
Fix up FN9 and start running backed-up jobs
Look into kit, kitl, pkit
Email CE
Work on organizing
Expt planning

Clean bathroom

OK, going to start by going to check on expt, making sol'ns, and pouring gel. Then I'll start trying to figure out what's up with my laptop. 

wh.syl sept 23

Today's   Goals

finish laundry

pay bills


cook dinner


showing up sept 23

good morning from l.a.


check calendar - done

gratitute - done

show up - done

plan to plan - done


gorgeous harvest moon outside still at 6:20 a.m. here in l.a.

BC 9/23

Lucky, thanks for starting!


WORK [8AM - 5PM]: 

-Check on project 3 status [DONE]

-Finish com analysis for project 3

-Think of more detailed test steps for project 3


-Go for a run

-Finish reading SE documents

-Spend an hour on tutorials

-Go through keywords list for project a

-Give r b and k ls to sign

-Change code on lockbox 


I need to:


-eat moderate breakfast, coffee, wash up

-check e-mails, reply too if needed.

-write Mum, K and M.

- prayers

-12 step literature

-pray for M 

-check and correct CV documents

-visit S.

-social networks and

- moderate supper and wash up


In recovery

Elina  :)




-When I look into the future, it is so bright it burns my eyes ~ Oprah Windfrey

Lucky CI

Show up :)