Introduction and wanting to move forward
Greetings,
While contemplating the painful patterns that inexorably repeat themselves in my life day by day I hit upon the word 'pathological procrastination'. Not just run of the mill procrastination that everyone engages in a one point or another, but some condition that is in jeopardy of ruining my life and eating up all my psychic energy. For years I have explored time management and task management and nothing would work for me. The advice seemed somehow hollow because, I realize now, my problem is not time management it's procrastination in a form that is debilitating and life sapping. I still have to explore all of the reasons for my procrastinating habit/addiction, but know that perfectionism, lack of self confidence and inability to define and judge tasks appropriately all are part of it. Finding this website was a panacea. Just knowing that there may be some hope of recovery has kindled a long dead spark inside of me.
I have suffered from severe depression for as long as I can remember. I'm finally getting a handle on that through medication and now hope to tackle the monster that I believe has contributed greatly to my depression and my lack of enjoyment of life, procrastination. Months ago I felt like I would just give up and scrape by for the rest of my life. Obviously there is a subconscious part of me that will not accept that and sought out help. That gives me some hope. So I come here to this group to fight it out. I know it is up to me to try to overcome this but I am willing to humbly ask for help from others who seek to improve themselves as well.
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welcome
Crazybug
Welcome. Love the phrase 'pathological procrastination' - I sooo identify with that!
Only using the site for 2 days and find it so helpful. getting a great insight from reading posts.
And the checkin is way more powerful than I imagined it would be.
Hope you find what you need here.
Respect
Paul
Wishing you the best too Paul
Paul,
Thanks for the welcome. I wish you the best as well and may we find a 'cure' for the 'pathology'!
Welcome, Crazybug
Welcome, Crazybug!! I can strongly relate with what you said in your post. (A lot of it might have been written by me a couple weeks ago, when I just found this site!) It is so good to have you here. PA has helped like nothing else ever has; obviously I needed to do everything I could to get myself in the right frame of mind to be here, but it really has been a lifesaver. Not in the sense of preventing suicide, but giving real hope that there is a wonderful, productive, and exciting life that can be lived to the fullest. In other words, a real life, and not a vague period of time to be endured.
The people here are so warm, helpful, and supportive. And the tools are, frankly, absolutely brilliant. In addition to the online check-in boards and keep-on-track chatbox, there are weekday phone meetings at 7:30 and 8:30 a.m. Eastern Time, as well as short periodic check-in calls that we schedule during the morning meetings. There's also a weekly online meeting on Sundays. Some people use all the tools, some only one or two--but the beauty is that there are so many to choose from, and they work. If you have any questions, please ask. There are a lot of newcomers here, as well as people who have been here a while, and we all learn something from each other every day.
Welcome again!
Kitty
Thanks for the welcome
Thank you so much Kitty for your warm welcome. I truly feel hopeful for the first time in many years that I can be a contributing, successful, member of society.
I can celebrate that I just finished 30 minutes of real work! By me that's a big accomplishment and I'm very proud of it.
thanks again!
Go Crazybug!
WHOO HOO!