Hello
Hi,
I'm Nicole and I just joined a couple of moments ago. Its wonderful to see that perhaps finally I can get this demon off of my back.
I'm a college student and young wife. I just was married a few months ago and my procrastination is starting to cause some turmoil in my married life. And as for school....I'm working so hard to be an A student and yet, it's all at the last minute. I'm starting to feel like I'm going to explode!
I feel that it's unfortunate that every night I feel as if I'm going to have an anxiety attack...As I try to fall asleep, I think about all the things I was "supposed" to do...yuck.
So, I really have a desire to be rid of this problem...I'm at my wits end. I hope that perhaps I can help others along the way.
-Nicole
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Welcome! I can empathise
Welcome! I can empathise with a lot of what you're saying and hope you find this place helps... I do!
One idea re: sleep
Nicole,
I have had the same 'racing thoughts' at night, when everything is quiet and your mind starts pounding with thoughts.
I put what I need to get done down on paper, because I would lie in bed afraid I would forget the next day the things I needed to do. Having things down on paper in black and white has helped.
Sweet dreams
Welcome, Nicole
Hi Nicole,
Welcome! Here's hoping you find the support here helpful! A lot of us find the check-in board useful as a tool for getting stuff done. The first couple of threads here explain how to use it and how it works: http://procrastinators-anonymous.org/forum/6
Looking forward to hearing from you!
Falcon