Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

How to Wipe the Slate Clean for Today

We may read a thousand menus and cook books and starve to death but if we have just one bite our nourishment begins. If we have only one moment of experiencing forgiveness our healing has begun. Here is a way we can experience a true forgiveness in this present moment. This is the only Real Time we have. Yes, we can experience an instant forgiveness, even here and now, one moment at a time. A simple Process of Instant Forgiveness.
  1. Forgive yourself for something  you have held on to far too long. 2.Just be sure you are willing to let it go – not able but willing 3.Find a motive with in your self no matter how selfish it may be, one that your head and your heart can agree on. For example; Al was so tired of being negative, fearful and angry .4.When you truly realize that you want even a few minutes of freedom – say something like this: HP I am so tired of thinking and feeling this way – I am so willing just for this moment to forgive myself for any wrongs, real or illusion that I/they did or did not do. 5. HP I am willing but not able at this time to forgive – so I entrust this to you. 6.Thank you, 7.Now let it go – one moment at a time – this one. Repeat this any time a thought of this one comes back. Bless both of you and turn it back to your Higher Power. 8. We have the power to choose in this moment – this present one. It is the only one there is. 9.Leave the results to your Higher Power. He will do for us what we cannot do alone and unaided.  

forgive and the healing begins

i know i am forgiven by HP so now i have to let go. that's so true for me.


the touch of the master's hand:

"fall down seven times, get up eight" - japanese proverb

You can just listen

Each morning at 7:30 am est we will have a 15 minute phone check in. The phone number is free but for those who pay for long distance usage your phones will be charged for the minutes.  The number is 218-339-3600 the participant access code is 119655#. 

7:30 check in

What a great idea!

"True terror is to wake up one morning and discover that your high school class is running the country."  - Kurt Vonnegut