Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Hi I am new

Hello everyone! I am new and a chronic procrastinator. I am trying to break this horrible habit. It has definitely affected all aspects of my life. Does anybody have any tips/tricks to overcome this horrible habit? Any good sites/books to read? I would greatly appreciate any and all advice you guys have. Thanks!

Where are the check-in

Where are the check-in boards?

Forums, Check-Ins, Daily Check-ins

Hi trinitygrace!

They are under Forums, Check-ins, Daily Check-ins.

See you on the boards! :)



Thank you, gals & guys, for being here! :)

Thanks recycler! I found

Thanks recycler! I found them and have been checking in!


I found reading the articles and books forums on this site to be helpful. Also, the PA meeting materials are a good read - they helped me frame the problem in a way that I hand't before.



articles and books

Two pages of articles here:
(click on "read more" to read the full article)

Two pages of book reviews here:


Thanks movingalong for the

Thanks movingalong for the links to the articles.

Hi trinitygrace!

Welcome to PA!

What works good for me is called "microbursting." 

Basically, microbursting is breaking things down into tiny little steps. Step 1, get books from the car. Step 2, open up to the right chapter. Step 3, get out pencil and paper. Step 4, sit down in front of book and start reading. Step 5, answer assigned homework questions. etc.

I think there is a post somewhere on this site that explains it better. I'll look around for it, but perhaps someone else could post it if they know where to find it?

I hope to see you on the check-in boards!


Does anyone know where to find the post on Microbursitng? I can't seem to find it....

Links explaining microbursting

Thanks movingalong. I will

Thanks movingalong. I will definitely read up on microbusting. It sounds like it could really help me!

aha! thanks movingalong.

of course I didn't find was the first thing on the obvious!

Tricks and tips

Welcome trinitygrace.

I only joined a few days ago so I don't have much to offer but I have been using the book-ending (check-in check-out) today and its going well enough (am not exactly efficient but doing something is a lot better than doing nothing)

Anyhow, so that might be a good place for you to start.

Thanks for your advice,

Thanks for your advice, Deej. But what is book-ending?