Hi pro amigos,
It seems I go through spells when I can get online and get off again with no trouble, and other spells where I succumb to the lure of surfing for hours. Lately I seem to be in one of the succumbing spells.
So, I'm committing to an internet moratorium for the next couple of months, until the end of October. I can use email, Procrastinator's Anonymous (of course!) and personal ad sites (because dating is a goal for me.) If I need to look something up, I'll make a note of what site I'm going to and the time I start/stop.
I've done that in the past, and it's hard and frustrating, like coming off of an addiction, but it's been an effective way to "detox."
Just making a note of my commitment here, so that I'll stay with it.