Old problem, new to site
Because of procrastinating, I have:
Hurt my credit (just didn't get around to those bills although I had the $ to pay them)
Lost friends (I'll call tomorrow...)
Hurt my career (can't find that vital info, too much clutter, don't get around to clearing it out, I can deal with that problem on Monday)
Missed deadlines (plenyatime)
Gained weight (I'll start exercising tomorrow)
Irritated my spouse (when are you going to take care of that...?)
What is the best book, therapy, tape, practice that any of you have found to help with this very real problem?
I live in So Cal, any groups to go to?