Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
I'm trying a new strategy to get a project completed that is way overdue. I've made a commitment (to myself, DF, and now you all) that if I don't finish it today, I'm going to send $250 to a cause that is the opposite of everything I believe. That amount would be a huge donation given my financial situation. This method had been suggested to me by a therapist I saw a few years ago for cognitive behavioral therapy. I never tried it before. [If it sounds like a bad idea to you, could you wait to tell me until tomorrow? Thx.]
up prayer reflection meditation
deal with phone messages emails post
final preparation for meeting with psychologist
out to town
museum
psychologist session
then it depends how I feel afterwards... will report back
Mollie's CI 9:50am
I'm trying a new strategy to get a project completed that is way overdue. I've made a commitment (to myself, DF, and now you all) that if I don't finish it today, I'm going to send $250 to a cause that is the opposite of everything I believe. That amount would be a huge donation given my financial situation. This method had been suggested to me by a therapist I saw a few years ago for cognitive behavioral therapy. I never tried it before. [If it sounds like a bad idea to you, could you wait to tell me until tomorrow? Thx.]
Rexroth 06.36 BST
Todo today
up prayer reflection meditation
deal with phone messages emails post
final preparation for meeting with psychologist
out to town
museum
psychologist session
then it depends how I feel afterwards... will report back
Regards Rexroth
Rexroth 17.07 BST
It was a session and I'm exhausted.
Rexroth
Rexroth 23.03 BST
Well having relaxed or wasted the rest of the day I'm going to bed and sleep.
Night Folk Rexroth