Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Thursday March 17, 2022

Top 5 personal top 5 professional things to do today


  1. Personal 
    1. readings for today and make brief notes
    2. TR and anty severity scale -- record 
    3. pilates for even 1 minute
    4. walk to and from post office again during bright daylight hours
    5. appt at 12:10


  1. Professional 
    1. Join PA groups for checkins/bookending DONE 
    2. Do a trial reflection from Wednesday night's educational seminar on reflection doc and send to Lenia
      1. Integrate photos from phone educational sessions into docs on my laptop NON URGENT BUT DO SOON 
    3. Write out a script that i would use wiith KPT
    4. read GCP document from CMG
    5. Send the certs to Alison in DA office


Basic things

Drink water

Take vits and minerals etc. 



  1. Readings for today
  2. Pilates side lifts and clam - do video she sent and fp exercise
  3. Collect glasses 
  4. walk if possible up and down hill 
  5. do sheets TR NP sheet
  6. Send f notes to DA
  7. Thank you card to Nora Thank you card to Chenade  Thank you card Fiona 
  8. install car seat

Things to do

Things I will do today

1. Take out trash

2. Take out recycling

3. Put clothes away

4. Do numbers

5. Go through my e-mails