Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
consider doing be wp and tr prep sheets pre work today or when struggling with delaying tactics - DO TODAY
Mike's annual
Night routine of yrasor
Meds inh bd 1
AM
PM
CRMS document DOING
maria's exercises DONE
drink water ++
further exercise
aikon off 9-5 VERY IMPORTANT TODAY TO DO THIS (EXCEPT FOR 1PM-130/2PM)
Shower
Brush teeth, hair
Floss
Work URGENT
Need to clear desk and put pages into folders before they get lost DONE
Contact CMG and CA AMB re. appl DONE
Think through - write out thoughts re appl
step by step plan this
Think through all aspects of pre-apprsl prep what's needed, the apprsl itself, managing things on the day, visualisation how it will look, what co-reg can I introduce / self-reg
email TK - set a meeting date
Collect CPD points certs from email and store in file on one drive - make notes as well
Retrieve appraisal 2020 documents and see what sections needs to be completed
Make list
Work on the sections that I haven't completed
Send this at least - ask what else is needed
Find evidence in meantime
Gather all files and folders
Do the audit?
Canc audit ? Done - tabulate
Notes from courses
Reflections on cases
Personal
1. Appt at 13:00 DONE
LIST OUT ALL MY APPOINTMENTS AND MARK ON CALENDAR DO THIS FIRST
Personal To Do this week - Not urgent for today
Get leave diary from office - today in the evening?
Non urgent this weekend / next week
Honorary contract paperwork - complete and send to LER
SEND diaries to Louise NEXT WEEK at TFRS
Virtual conference dermoscopy - check how long access is for
thank you cards Elisabeth and Pilar and birthday cards Joy, Em Home,
InnerTruth's to-do list - Tuesday
2:15 - 3 - Answers (done)
3 - 4 - Report cards (done)
4 - 5 - dishes
and fix TV (in process)
5 - 7 - shop, socialize
7 - 9 - warning report
9 -9:30 - run
9:30 - 11 - prepare for Wednesday
FOCUS
Core
Set out a list for today
Review of previous list below
walk 20
today's 1,2,G or similar and notes
consider doing be wp and tr prep sheets pre work today or when struggling with delaying tactics - DO TODAY
Mike's annual
Night routine of yrasor
Meds inh bd 1
AM
PM
CRMS document DOING
maria's exercises DONE
drink water ++
further exercise
aikon off 9-5 VERY IMPORTANT TODAY TO DO THIS (EXCEPT FOR 1PM-130/2PM)
Shower
Brush teeth, hair
Floss
Work URGENT
Personal
1. Appt at 13:00 DONE
LIST OUT ALL MY APPOINTMENTS AND MARK ON CALENDAR DO THIS FIRST
Personal To Do this week - Not urgent for today
Get leave diary from office - today in the evening?
Non urgent this weekend / next week
Honorary contract paperwork - complete and send to LER
SEND diaries to Louise NEXT WEEK at TFRS
Virtual conference dermoscopy - check how long access is for
thank you cards Elisabeth and Pilar and birthday cards Joy, Em Home,
DSA form
Shopping
Update various diaries
Things to do
Things I will do today
1. Exercise
2. Pay bills
3. Go to 12-Step meetings
4. Go to my mental health center
5. Go to work
6. Go through my e-mail