Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Monday July 12, 2021

FOCUS

Core

 

Review of list below 

walk 20 DONE

today's 1,2,G or similar DONE and notes

consider doing be wp and tr prep sheets pre work today or when struggling with delaying tactics

Mike's annual

Night routine of yrasor

Meds inh bd 1

AM DONE

PM

 

CRMS each time - get this out and save to one drive for automatic saving 

maria's exercises

drink water ++ 

further exercise 

aikon off 9-5 can't

Shower 

 

Work URGENT

  1. Think through  - write out thoughts re apprsl
    1. step by step plan this 
    2. Think through all aspects of pre-apprsl prep what's needed, the apprsl itself, managing things on the day, visualisation how it will look, what co-reg can I introduce / self-reg
    3. email TK 
    4. Set a meeting date 
  2. Finish minutes from last week's meeting
  3. Chase email sent to HEE NW re factors which could render ineligible

 

 

Personal 

LIST OUT ALL MY APPOINTMENTS AND MARK ON CALENDAR 

13TH ETC JULY AND AUGUST 

Send scoring first and diaries later to Louise at TFRS DONE

Chase call to Maria at Wunit

script easy - respond and return form

reply to Ira DONE

 

 

Personal To Do this week  -  Not urgent for today 

TUES

yar x at TFRS

Get leave diary from office  

CRMH contact re refund  -WHAT IS THIS

 

 

Work

Retrieve appraisal 2020 documents and see what section needs completing 

  1. Make list
  2. Work on the sections that I haven't completed
  3. Send this at least - ask what else is needed 
  4. Find evidence in meantime 
  5. Gather all files and folders 
  6. Do the audit? 
  7. Canc audit ? Done - tabulate
  8. Notes from courses 
  9. Reflections on cases

 

Non urgent this weekend / next week

Virtual conference dermoscopy JOIN 

thank you and birthday crds 

 

My to do list - Monday

1- 1:30 - HW (done)

1:30 -2:30 - answers (done)

2:30 - 4 - walk (not long enough)

4 - 6 - laundry (will do on Tuesday)

6 - 8 -dinner, dishes, (maybe) socialize

8 - 10 - review HW

10 - 11 - send out marks (done)

Hypatia's check-in

Not sure how I'm going to get all this done!
Morning

[x] intray

[x] read inbox

[x] text Hann

[x] send emails from list

[x] upload photos

[ ] action minilist

[ ] meter readings

[x] change milk order

[x] action this week's challenge

Afternoon

[x] Zoom meeting

[x] lace supplies to Hann

[-] make rice pudding

[x] anti racism report

[ ] MfSSG minutes

[ ] AM minutes

Evening

[ ] action email backlog

[x] Ring Anne

[ ] knitting

This week's challenge

[x] do data entry for 2020 accounts - completed Jan,

Things to do

Things I will do today

1. Prayer and meditation (Done)

2. Read devotionals (Done)

3. Go to 12-Step meetings (Done)

4. Go through my e-mail (Done)

5. Pay bill (Done)

6. Call the pharmacy (Done)

7. Go to the Post Office and Pharmacy and Bus Station (Done)

8. Do numbers (Done)

9. Put books away

10. Sweep floor to a pile (Done)

11. Pick up the pile

12. Go to work (Done)