Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Tuesday, March 16th 2021

16 March, 2021 - 3:22am - YIC

We make a decision to turn our will and our lives over to the care of God as we understand Him (Step 3).

‹ Monday March 15, 2021 Wednesday March 17, 2021 ›

Checkin: 2:43pm

TraditionTwelve - 16 Mar 2021 - 5:07pm

Please do not leave comments or feedback.  Silent prayers welcome

Let me see, what is the first step of what I'm doing?  Taking my vitamins.  Going to do that right now.

I have a sense that i'm goign to need to go back to my daily timing of my morning routine, which is okay.  I am having a feeling of panic and fear.  I think that's emanating from not getting back to my apartment leasing manager, and getting the money for a car.

My to do list - Tuesday, March 16

InnerTruth - 16 Mar 2021 - 12:36pm

1:30 - 2:30 - send out hw and answers

2:30 -3 - dishes

3 - 4 - run

4 - 7 - wash clothes and dinner

7 - 11 - listening test and midterm, answer sheet for reading test

prepare PPT for adjective clauses

prepare for Wednesday

AD tests

hazyjane's check-in tuesday

hazyjane - 16 Mar 2021 - 8:10am

already did morning pages and some other Artist's Way tasks in bed, got up, walked dog, did service at 11am meeting, fed sourdough starter, made a cake - too much mix in too small a tin and it's going to be disappinting!!!!!

  • write check-in      done
  • do some back yoga
  • meditate 5-10mins
  • Louise Hay affirmations
  • shower
  • take cake out of oven
  • go to ---- for massage treatment
  • attend GT at 4:15
  • write for 40 mins
  • attend theatre club on zoom
  • write for 20 mins
  • declutter hallway (this keeps getting put on the list and I still haven't done a thing...)
  • walk dog
  • write for 10 mins (this also keeps getting put on list... it's an aim....)
  • bedtime using insight timer sleep circle

 

Hypatia's check-in

Hypatia - 16 Mar 2021 - 1:47pm
Must do
[x] OU coursework
 
Should do

[x] intray

[x] read inbox

[x] look for moodle email (10:30)

[x] Tony's licence

[x] Tony's research

[ ] Bank transfer

[x] action emails - down to 2

[ ] review PM notes

[ ] safeguarding policy

[x] errands and shopping (Charlie/Anne)

[ ] ironing

 

Could do

[ ] tai chi

[ ] gardening/exercise

[ ] switch electricity supplier

[ ] housework

[ ] action from Q list

[x] lace/knitting/embroidery

Doable list

YIC - 16 Mar 2021 - 3:40am

FIXED COMMITMENTS

  1. Set out this to do list by reviewing last list and updating it 
  2. read readings for today and make notes (really brief, a word or two is fine) 
  3. BIAY 20 MINS for yesterday and today 
  4. Rosary
  5. Breakfast lunch dinner 
  6. Vit etc

 

FROG 

Work Urgent/Important

  1. PhD thesis course
  2. Check emails at end of day at 5pm
  3. Upload the letter from Dr N from TGH supporting me 
  4. Upload the card from the pt 
  5. Check what else is missing / needs amending - focus on this today
  6. See if I can close off everything today - make a note on the system that I am happy to provide anything further 
  7. Find the letter from the pt in Altrincham DOING
  8. Complete the task of comparing responses to their previous postal questionnaires
  9. Extract the other details too for each of the interviews NOT DONE YET 
  10. Write a summary piece including acknowledgment of the limitations of this approach to CTD PS assessment while also noting the superiority of this over relying exclusively on the self-reported postal questionnaire response

 

Personal Urgent/Important 

    1. Call make GP Appointment DONE
    2. Update my diary on my symptoms 
    3. Do the exercises Maria sent via email
    4. Join the meeting at 16:00 for PA 
    5. Read next  chapter of MFH book and do exercises MFH scan and anchor 20-25 mins
    6. Prepare for meeting with Dr B next week - have questions ready 

 

 

Personal Non-Urgent

  1. Pray about the book ID and what was discussed 
  2. CONTINUE TO read the next chapter of ID tonight

 

 

FROG

Review questionnaire data which I have already extracted DONE

Is it possible to make a provisional likely diagnosis in 75%? 

If not, how in how many is it possible to make a likely diagnosis?

If so, with what degree of confidence can I make this provisional likely diagnosis in the 75%

Extract the other details too for each of the interviews NOT DONE YET 

Write a summary piece including acknowledgment of the limitations of this approach to CTD PS assessment while also noting the superiority of this over relying exclusively on the self-reported postal questionnaire responses

Submit the above to LER INB today NOT DONE

Upload the letter from Dr N from TGH supporting me

Upload the card from the patient

Find the letter from the patient in Altrincham 

 

Questionnaires entry

add in extra 2 columns - done

just focus on extracting info to decide if PS or not! the PS CTD related and PS non CTD related and types DONE

 

WEEKEND

NON URGENT

Chase LEAP 

Prayer walk with PAYG

Order larger thank you cards online

hoover carpets and dust and wash floor in living room/d/s bathroom, glass tables, wash floor in kitchen and the front of the presses 

long walk?

Pilates on Friday ARRANGE ON WEDNESDAY

Look into pilates with Sarah online 

 

Identify frog =

 

QUESTIONNAIRE COMPILATION

 

List all the sources of records/data for my appraisal

 

Get already printed out MAG form and create word doc containing all of the headings (major components) and under these list as many items as possible which fulfill these requirements

 

Identify any of the headings for which I do not have material -NEED TO DO 

 

and the paperwork in spare bedroom relating to this and in the office and put it all into a large cardboard box 

 

create separate folders for each component which I will require for the MAG form

 

 

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 RESOURCES

 

Write out worry sheet/Write out BE sheet / Make use of time log/make use of distraction log

Fabulous

Productivity Challenger

PA, FM, SUAW, study grp via library or skype study grp, 

Library - Mayo building

Office PBU

 

 

Gather the paper plans I already made for my results chapter

Refresh what exactly needs to be added to the results chapter ? 

make a list

identify what is difficult or missing - leave this til last

GCP course 

Consultants' course view material and save notes before access ends

 

Important  non urgent

SRFT mandatory training - try to do this remotely

Read IM material before next clinic

Enquire re BAD access AGAIN