Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Tuesday February 2, 2021

T12 : checkin: 2:02pm

Please do not leave comments or feedbacks.  Silent prayers welcome.


I really want to look up an explanation for some news story I alighted upon, but I'm not going to do it, staying true to my focus of only doing work-related or physical self-care until 7:30pm.  That said I know the soonest way to exit this headache is exercise, so going to focus on getting their ASAP.  Easy ways to work my habits:

* Brush and floss my teeth at 10pm.  Even if not going to bed at that time, make a commitment to just not eat after 10pm.

* Nothing besides PA, work-related things on my work computer and physical self-care before 7:30pm on Monday through Friday (work days).  Doctor's appointments and getting a meal to-go are okay.  I do not use PA to procrastinate during the work day.

* Ideally I want to wake up at 6am, and do my routine: brushing and flossing my teeth, breakfast, vitamins, exercise.  For me, exericise: slowly walking to do the steps, cardio 10 X2, squats, calf stretches.

1. until 1:45 pm - Prepare,

1. until 1:45 pm - Prepare, email and print homework. (done)

1:45 to 3

2. email new report card. (done)

3. Print answers to 3 and 5 inferences. (done)

4. Make up reading test. (done)

6. 3 - 4:30 - Run and bank (ran, will go to the bank tomorrow)

7. 4:30 - 6 - Print week 6. (done) Start on Day 1 (Wed.)

8. 6:00 - 7 - Dinner & relax (done)

9. 7- 8:30 Day 1 & Day 2, week 6 (Wed.) 

10. Prepare for Wednesday. (done)

10. 8:30 - 10 - Warning letters (wed.) 


Hypatia's check-in

Should do

[x] intray

[x] read inbox

[x] email Tony

[x] find book on autism

[x] chase vaccination

[x] action emails - Inbox ZERO!

[x] clear snow

[x] OU coursework

[x] Zoom meeting

[ ] prep for F&P committee


Could do

[ ] tai chi

[ ] gardening

[ ] find T's bank paperwork

[ ] housework

[ ] File 2020 treasurers stuff

[ ] action from Q list

[ ] lace or embroidery

Things to do

Things I will do today

1. Prayer and meditation

2. Read devotionals

3. Go to work

4. Go through my e-mail

5. Go through my mail

6. Start picking up stuff off the floor