Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
I really want to look up an explanation for some news story I alighted upon, but I'm not going to do it, staying true to my focus of only doing work-related or physical self-care until 7:30pm. That said I know the soonest way to exit this headache is exercise, so going to focus on getting their ASAP. Easy ways to work my habits:
* Brush and floss my teeth at 10pm. Even if not going to bed at that time, make a commitment to just not eat after 10pm.
* Nothing besides PA, work-related things on my work computer and physical self-care before 7:30pm on Monday through Friday (work days). Doctor's appointments and getting a meal to-go are okay. I do not use PA to procrastinate during the work day.
* Ideally I want to wake up at 6am, and do my routine: brushing and flossing my teeth, breakfast, vitamins, exercise. For me, exericise: slowly walking to do the steps, cardio 10 X2, squats, calf stretches.
T12 : checkin: 2:02pm
Please do not leave comments or feedbacks. Silent prayers welcome.
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I really want to look up an explanation for some news story I alighted upon, but I'm not going to do it, staying true to my focus of only doing work-related or physical self-care until 7:30pm. That said I know the soonest way to exit this headache is exercise, so going to focus on getting their ASAP. Easy ways to work my habits:
* Brush and floss my teeth at 10pm. Even if not going to bed at that time, make a commitment to just not eat after 10pm.
* Nothing besides PA, work-related things on my work computer and physical self-care before 7:30pm on Monday through Friday (work days). Doctor's appointments and getting a meal to-go are okay. I do not use PA to procrastinate during the work day.
* Ideally I want to wake up at 6am, and do my routine: brushing and flossing my teeth, breakfast, vitamins, exercise. For me, exericise: slowly walking to do the steps, cardio 10 X2, squats, calf stretches.
1. until 1:45 pm - Prepare,
1. until 1:45 pm - Prepare, email and print homework. (done)
1:45 to 3
2. email new report card. (done)
3. Print answers to 3 and 5 inferences. (done)
4. Make up reading test. (done)
6. 3 - 4:30 - Run and bank (ran, will go to the bank tomorrow)
7. 4:30 - 6 - Print week 6. (done) Start on Day 1 (Wed.)
8. 6:00 - 7 - Dinner & relax (done)
9. 7- 8:30 Day 1 & Day 2, week 6 (Wed.)
10. Prepare for Wednesday. (done)
10. 8:30 - 10 - Warning letters (wed.)
Hypatia's check-in
Should do
[x] intray
[x] read inbox
[x] email Tony
[x] find book on autism
[x] chase vaccination
[x] action emails - Inbox ZERO!
[x] clear snow
[x] OU coursework
[x] Zoom meeting
[ ] prep for F&P committee
Could do
[ ] tai chi
[ ] gardening
[ ] find T's bank paperwork
[ ] housework
[ ] File 2020 treasurers stuff
[ ] action from Q list
[ ] lace or embroidery
Things to do
Things I will do today
1. Prayer and meditation
2. Read devotionals
3. Go to work
4. Go through my e-mail
5. Go through my mail
6. Start picking up stuff off the floor