Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
I am going to switch up my language so that I get out of the habbit of dreading things which aren't dreadful. In face, when I take action mindfully I often feel pleasure at the simplest of tasks.
Need to do items
things that would feel good to do
I am going to switch up my language so that I get out of the habbit of dreading things which aren't dreadful. In face, when I take action mindfully I often feel pleasure at the simplest of tasks.
first: put on music.
roast vegetables and chicken thighs
make bed
laundry
file paperwork
dust and vaccuum
clean the bathroom
put things away in their place
put down new rugpad
make it cozy and pleasant smelling
declutter old meds
Things to do
Things I will do today
1. Put clothes away
2. Wash dishes
3. Clear kitchen counter
4. Clear tables near computer
5. Pay bills