Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 23/10/20 08:54 UTC+1

“Start by doing what's necessarythen do what's possible, and suddenly you are doing the impossible.” —St. Francis of Assisi.

To do Today

  1. •√• Yoga class   
  2. •√• bfast
  3. •√• Carlos meeting 
  4. •√• GR meeting 
  5. •√• Carrie meeting
  6. •√•spending plan
  7. ....ʥåRCA/
  8. spending plan/
  9. MHE/
  10. 4 Quarters
  11. •√•FUA women's meeting
  12. •√•Linda call
  13. •√•Jean & Sonja call
  14. •√•lunch
  15. spending plan 
  16. website structure
  17. Pashupati email
  18. marigold yoga
  19. •√•Rashmi zoom
  20. •√•Madhu zoom
  21. •√•spritual practices
  22. •√•dinner

hmmm, I'm putting off the financial work that will tie my work to my earnings (afraid of money accountability) 

 

To do Today

To do Today;

Work; 

 •√*Yoga class x 3; 1.5 hrs (2 = 1 hour)

 *monthly spending plan; 2 hours  

* website- review questions - 1 hour

* Resend CV- pashupati 10 mins

*  Trajectory re; sponsor model 5 mins

Write up Yoga Buddy system/ I group zoom glass pw. & costs; 1 hour

Total; 5.15hours

 

Mastermind; 

spending plan; 2 hours

symptoms by hand; 1 hour

  •√*DoC - envy 30 mins

  •√*Earning Plan; 30 mins

Total; 4 hours

 

Family; 

 •√*Rashmi physics you tube; 30 mins

 •√*Madhu check in; 15 mins

Mum marigold; 30 mins (garden)

Total; 1.15 hour 

 

Other family; 

 •√*Pay Liz; 20 mins

Dad's film edit; 1 hour

Email re;  the book; 10 mins

Parent line; 30 mins

Total; 1hour 40 mins

 

Self Care; 

 •√*Lunch; 30 mins

Yoga; 30 mins

 evening Meditation; 30 mins

4 hours]

 

Recovery;

12 step meetings x 2   (2 hours)

sponsee x 2 ; 1 hour

3 hours. 

 

Grief work

meeting; 1 hour

Vision meeting; 1 hour

Total; 2 hours

 

Ananda Gaorii

dressing gown and suitcase - Madhu (10 mins)

calculate & send money (30 mins)

Total; 40 mins

 

PAYMENTS;

Lisa - 5 mins

Didi - 20 mins

Liz plus medicine - 15 mins

Total; 40min

 

Total; 20.30mins - impossible!  Maybe some are for tomorrow!

 

To do today

Work; 

•√ Yoga class x 3; 1.5 hrs (2 = 1 hour)

 •√ Web design meeting; 1 hour 

Total time; 2.5 hours

 

 

*monthly spending plan; 2 hours  (might try breaking this up over the weekend into 15 mins bursts) 

 •√ open website- review questions and place in mindmap; 10 mins (2 hours)

Global sisters: - 2 hours

•√Plan and email Laura & Lisa structure; 30 mins (1 hour)

•√Pay Lisa conversation; 40 mins

Total time; 5.20 hours

 

Family;

•√Rashmi physics you tube; 30 mins

•√Madhu check in; 15 mins

•√Mum marigold; 30 mins (garden)

Total; 1.15 hour 

 

 

Other family; 

Pay Liz; 20 mins

Dad's film edit; 1 hour

 •√Post the book; 10 mins

Parent line; 30 mins

Total; 1hour 40 mins

 

Self Care; 

HPotter movie with Dad; 2 hours

 •√Lunch; 30 mins

 •√Yoga; 30 mins

 •√evening Meditation; 30 mins

4 hours]

 

•√12 step meetings x 3 ; 3 hours  (2 hours)

•√sponsee x 2 ; 1 hour

4 hours. 

 

Sponsee; 

•√write on symptoms; 30 mins (1 hour)

•√create spreadsheet; 30 mins ( 2hours)

Total; 1 hour (during RCA meeting) 

 

Total hours; 15.45 hours  (14, 5 hours )

 

to do today

Sunday in Australia; 

•√Downtime - morning chanting and meditation; 1.5 hours

Work; 

*monthly spending plan; 2 hours  (might try breaking this up over the weekend into 15 mins bursts) 

•√respond to sheets email; 5 mins

open website- review questions and place in mindmap; 10 mins

Global sisters: - 2 hours

Plan and email Laura & Lisa structure; 30 mins

Pay Lisa conversation; 40 mins

Total time; 5.30 hours

 

Family; 

•√Rashmi;s visit.. 3 hours( 5 hours)

Other family; 

Pay Liz; 20 mins

Dad's film edit; 1 hour

•√Mum's time; 30 mins

•√Madhu's call; 30 mins

•√collect Harry Potter; 20 mins

Post the book; 10 mins

•√Rashmi's WRC; 20 mins (2 hours)

Parent line; 30 mins

Total; 3hours 40 mins

 

Self Care; 

HPotter movie with Dad; 2 hours

•√Lunch; 30 mins

Yoga; 30 mins

•√evening Meditation; 30 mins

4 hours

 

•√12 step meetings x 2

•√sponsee x 2 ; 1 hour

3 hours. 

 

Total hours; 17 hours

 

It's helping me to see how much time I can allocate to a task.  Not very accurate, and that's OK for now.  I felt ordered yesterday.

 

To do tomorrow; 

Work; 

*monthly spending plan; 2 hours  (might try breaking this up over the weekend into 15 mins bursts) 

open website- review questions and place in mindmap; 10 mins

Global sisters: - 2 hours

Plan and email Laura & Lisa structure; 30 mins

Pay Lisa conversation; 40 mins

Total time; 5.20 hours

 

Other family; 

Pay Liz; 20 mins

Dad's film edit; 1 hour

Post the book; 10 mins

Parent line; 30 mins

Total; 1hour 40 mins

 

Self Care; 

HPotter movie with Dad; 2 hours

 Lunch; 30 mins

 Yoga; 30 mins

 evening Meditation; 30 mins

4 hours]

 

12 step meetings x 2 ; 2 hours

sponsee x 2 ; 1 hour

3 hours. 

 

Total hours; 11 hours

 

 

to do today

•√complete writing assignments: 45 min - Took an hour and half.. 

•√Book for post (email) ; 5mins 

Update numbers;

•√ weekly finances; 15 mins 

•√*monthly earning plan; 15 mins

*monthly spending plan; 2 hours  (might try breaking this up over the weekend into 15 mins bursts) 

respond to sheets email; 5 mins

open website- review questions and place in mindmap; 10 mins

 

Total time; 3.5 hours of 'work' today. 

 

self Care; Program

•√1 hour meeting

30 mins sponsor call

•√30 mins email sponsor

Total time; 2 hours

 

Self care; down time between work

30 mins yoga

•√ 30 mins mum time - became clean the house time

•√  20 mins dad time

•√20 mins daughter phone time

•√20 mins husband check in time 

1 hour meditation alone time

Total; 3hours 40mins

Day accounted; 9 hours 10 mins. 

 

This is the first time I've ever written up jobs with time... let's see how it goes

starting in 30 mins (11.30am until 8.40pm tonight)

 

hmm, will return to this tomorrow.. now time for yoga and meditation while the AFL is running in the living room. 

  

 

 

 

Things to do

Things to do

1. Wash dishes

2. Start to get medicine ready for the next four weeks

Hypatia's check-in

[x] intray

[x] read inbox

[ ] MUST DO Q actions

[ ] follow-up actions for last night's meeting

[ ] action Q emails

[x] email Denella

[x] OU course work - did lots of this

[ ] action inbox

[ ] ring Ted

 

To do 23rd October 2020

  1. Readings for today
  2. Notes on readings from today
  3. BE sheet - review last one DONE and start new one
  4. Email SD asking for data on those with blanks -CHASE THIS
  5. Check if email reply from Jarman re IT access-CHASE THIS
  6. genome application form - CHASE
  7. Data Ig
    1. analyse
      1. organise into PS and non PS
      2. Look for which Ig assoc with PS non PS
      3. Categorise the Ig into RNA, DNA and other -check my powerpoint on lupus this should have all the details of categories based on cellular location 
      4. Are there enough results to draw conclusions?
      5. ask Liz for help - send her an email 
    2. write in results
  8. Get mcert
  9. Find out when BAD access ends and AA access ends
  10. Check on updates on appraisal DONE
  11. Go into 2015 folder for appr and what exactly is missing?
  12. Walk and pilates for 30 mins
  13. Cook dinner and clean kitchen

 

Meetings 

PA at 4pm

Departmental meeting CHASE UP IF RECORDED OR NOT AS COULDN'T ATTEND

RSM coronavirus - watch another time 

Check if RSM certificate came through if not chase this

MPS MEETING = get cert and file

 

Tomorrow

SEND CARD TO MUM for birthday

Send card to Rebecca and James - wedding

Write cards for Emily, Scullies, Jo H,  SR MA, 

and to Barry and Katie Alina, John, Sarah,

Buy green mat for PJ