Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.
Friday 23/10/20 08:54 UTC+1
“Start by doing what's necessary, then do what's possible, and suddenly you are doing the impossible.” —St. Francis of Assisi.
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To do Today
hmmm, I'm putting off the financial work that will tie my work to my earnings (afraid of money accountability)
To do Today
To do Today;
Work;
•√*Yoga class x 3; 1.5 hrs (2 = 1 hour)
*monthly spending plan; 2 hours
* website- review questions - 1 hour
* Resend CV- pashupati 10 mins
* Trajectory re; sponsor model 5 mins
Write up Yoga Buddy system/ I group zoom glass pw. & costs; 1 hour
Total; 5.15hours
Mastermind;
spending plan; 2 hours
symptoms by hand; 1 hour
•√*DoC - envy 30 mins
•√*Earning Plan; 30 mins
Total; 4 hours
Family;
•√*Rashmi physics you tube; 30 mins
•√*Madhu check in; 15 mins
Mum marigold; 30 mins (garden)
Total; 1.15 hour
Other family;
•√*Pay Liz; 20 mins
Dad's film edit; 1 hour
Email re; the book; 10 mins
Parent line; 30 mins
Total; 1hour 40 mins
Self Care;
•√*Lunch; 30 mins
Yoga; 30 mins
evening Meditation; 30 mins
4 hours]
Recovery;
12 step meetings x 2 (2 hours)
sponsee x 2 ; 1 hour
3 hours.
Grief work
meeting; 1 hour
Vision meeting; 1 hour
Total; 2 hours
Ananda Gaorii
dressing gown and suitcase - Madhu (10 mins)
calculate & send money (30 mins)
Total; 40 mins
PAYMENTS;
Lisa - 5 mins
Didi - 20 mins
Liz plus medicine - 15 mins
Total; 40min
Total; 20.30mins - impossible! Maybe some are for tomorrow!
To do today
Work;
•√ Yoga class x 3; 1.5 hrs (2 = 1 hour)
•√ Web design meeting; 1 hour
Total time; 2.5 hours
*monthly spending plan; 2 hours (might try breaking this up over the weekend into 15 mins bursts)
•√ open website- review questions and place in mindmap; 10 mins (2 hours)
Global sisters: - 2 hours
•√Plan and email Laura & Lisa structure; 30 mins (1 hour)
•√Pay Lisa conversation; 40 mins
Total time; 5.20 hours
Family;
•√Rashmi physics you tube; 30 mins
•√Madhu check in; 15 mins
•√Mum marigold; 30 mins (garden)
Total; 1.15 hour
Other family;
Pay Liz; 20 mins
Dad's film edit; 1 hour
•√Post the book; 10 mins
Parent line; 30 mins
Total; 1hour 40 mins
Self Care;
HPotter movie with Dad; 2 hours
•√Lunch; 30 mins
•√Yoga; 30 mins
•√evening Meditation; 30 mins
4 hours]
•√12 step meetings x 3 ; 3 hours (2 hours)
•√sponsee x 2 ; 1 hour
4 hours.
Sponsee;
•√write on symptoms; 30 mins (1 hour)
•√create spreadsheet; 30 mins ( 2hours)
Total; 1 hour (during RCA meeting)
Total hours; 15.45 hours (14, 5 hours )
to do today
Sunday in Australia;
•√Downtime - morning chanting and meditation; 1.5 hours
Work;
*monthly spending plan; 2 hours (might try breaking this up over the weekend into 15 mins bursts)
•√respond to sheets email; 5 mins
open website- review questions and place in mindmap; 10 mins
Global sisters: - 2 hours
Plan and email Laura & Lisa structure; 30 mins
Pay Lisa conversation; 40 mins
Total time; 5.30 hours
Family;
•√Rashmi;s visit.. 3 hours( 5 hours)
Other family;
Pay Liz; 20 mins
Dad's film edit; 1 hour
•√Mum's time; 30 mins
•√Madhu's call; 30 mins
•√collect Harry Potter; 20 mins
Post the book; 10 mins
•√Rashmi's WRC; 20 mins (2 hours)
Parent line; 30 mins
Total; 3hours 40 mins
Self Care;
HPotter movie with Dad; 2 hours
•√Lunch; 30 mins
Yoga; 30 mins
•√evening Meditation; 30 mins
4 hours
•√12 step meetings x 2
•√sponsee x 2 ; 1 hour
3 hours.
Total hours; 17 hours
It's helping me to see how much time I can allocate to a task. Not very accurate, and that's OK for now. I felt ordered yesterday.
To do tomorrow;
Work;
*monthly spending plan; 2 hours (might try breaking this up over the weekend into 15 mins bursts)
open website- review questions and place in mindmap; 10 mins
Global sisters: - 2 hours
Plan and email Laura & Lisa structure; 30 mins
Pay Lisa conversation; 40 mins
Total time; 5.20 hours
Other family;
Pay Liz; 20 mins
Dad's film edit; 1 hour
Post the book; 10 mins
Parent line; 30 mins
Total; 1hour 40 mins
Self Care;
HPotter movie with Dad; 2 hours
Lunch; 30 mins
Yoga; 30 mins
evening Meditation; 30 mins
4 hours]
12 step meetings x 2 ; 2 hours
sponsee x 2 ; 1 hour
3 hours.
Total hours; 11 hours
to do today
•√complete writing assignments: 45 min - Took an hour and half..
•√Book for post (email) ; 5mins
Update numbers;
•√ weekly finances; 15 mins
•√*monthly earning plan; 15 mins
*monthly spending plan; 2 hours (might try breaking this up over the weekend into 15 mins bursts)
respond to sheets email; 5 mins
open website- review questions and place in mindmap; 10 mins
Total time; 3.5 hours of 'work' today.
self Care; Program
•√1 hour meeting
30 mins sponsor call
•√30 mins email sponsor
Total time; 2 hours
Self care; down time between work
30 mins yoga
•√ 30 mins mum time - became clean the house time
•√ 20 mins dad time
•√20 mins daughter phone time
•√20 mins husband check in time
1 hour meditation alone time
Total; 3hours 40mins
Day accounted; 9 hours 10 mins.
This is the first time I've ever written up jobs with time... let's see how it goes
starting in 30 mins (11.30am until 8.40pm tonight)
hmm, will return to this tomorrow.. now time for yoga and meditation while the AFL is running in the living room.
Things to do
Things to do
1. Wash dishes
2. Start to get medicine ready for the next four weeks
Hypatia's check-in
[x] intray
[x] read inbox
[ ] MUST DO Q actions
[ ] follow-up actions for last night's meeting
[ ] action Q emails
[x] email Denella
[x] OU course work - did lots of this
[ ] action inbox
[ ] ring Ted
To do 23rd October 2020
Meetings
PA at 4pm
Departmental meeting CHASE UP IF RECORDED OR NOT AS COULDN'T ATTEND
RSM coronavirus - watch another time
Check if RSM certificate came through if not chase this
MPS MEETING = get cert and file
Tomorrow
SEND CARD TO MUM for birthday
Send card to Rebecca and James - wedding
Write cards for Emily, Scullies, Jo H, SR MA,
and to Barry and Katie Alina, John, Sarah,
Buy green mat for PJ