Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 18 September 2020

Hypatia's check-in

[x] intray

[x] read emails

[x] email re peter

[x] plan Zoom meeting

[x] action emails - inbox zero!

[x] ironing

[x] packing

[x] errands

[x] ring Robin

[x] email Monica re post

[x] SLM replies

[x] router

[x] water plants

[x] OU course

This is a record - I've done every item on the list, with nothing outstanding before I go on holiday tomorrow :)

Thank you so much, my PA friends



Thank you for being here,

Thank you for being here, Hypatia, and for being an inspiration. 

CMAC 18/9/20 07:40 Check in

715-740 at desk - plan for today

740-48 cup of tea

7:49-8:00 prediction sheet complete fresh one for today

outstanding from yesterday - do before 9am



    ( )Spreadsheet - finish ethn + ps, start syst and ps analyse 


    ( )Work on spreadsheet find those with yes response to q16 and create list 

10 eat


() briefly read readings for today x 30

( )of those PS, % with E % with R % both

( )re above what is the significance if any?







12 walk

12:30 - 14:30 

open 2015 files online and establish what is required to be uploaded

( ) non-PS group start analysis - demographics and compare with PS


( ) use SY report text as basis for results chapter RC - cut and paste it onto new doc and insert results





14:30 break


Analysis of qu component 11, 12, 13, 


16:00 BE meetings

16:25 -21:00

( )duration 

( )time to R

( )time to resolution

( )morphology

( )distribution -rule 9

( )relative % e/c sites, both sites


Pilates x 30 mins 17:00-1745

Sort chores/dinner 17:45 / 18:00 

Run min 5k 21:00/22:00

BE meeting 20:00 and or 22:00

Review prediction sheet at 22:00 for 2 mins only max







  • Break finish 
  • Prayer x 10mins
  • Spreadsheet - finish ethn + ps, start syst and ps analyse 

16:00 -16:30 meeting



16:30 onwards 

  1. Run 5-10k - did 1k instead
  2. Exercise -strengthening x30 mins 
  3. Dinner cook clean 
  4. Mass 6pm 
  5. Notes post 3.
  6. Work on spreadsheet find those with yes response to q16 and create list 



  1. Prediction sheet review it 

my checkin

finish watching EB webinar DONE
open hips DONE
ice my foot DONE
ballet notes
end of month accounting
novel copyediting (look at changes, ask permission to forward to DW) HALF DONE
prep for coaching DONE
MB reply 
deal with mouth guard
11:45 finish eating DONE
2:15 nap DONE
3:45 warmup DONE
4:30 leave
5 coaching DONE