Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Sunday 5 July 2020

DayOne: 4:20pm

Please do not leave comments or feedback.  Thank you.  Silent prayers welcome.


brushing, flossing, endtufted brush

pick up packages for dental stuff

walking or Jogging

set appointment to go jogging tomorrow

jobbing for yesterday and today

writing an email to get more time to take my test

clearing up boxes and items in living room


Meditation for today:

I saw this amazing Tweet that helped me from Adam Clear.

  • focus on what you can control
  • commit to actions that actually deliver results
  • look for ways to get 1% better every day


Hypatia's check-in

[x] prep for PM

[x] scan intray

[x] walk - it poured with rain so I went for a drive instead

[x] charge car

[x] MfS report

[x] email agenda

[x] wash rug

[x] course reading

[ ] plant out first set of plants

[ ] one item from waiting tray

[ ] do some crafts this evening

Monica's picture

Monica's Sun CI

Today's Frogs

4th Frog:
[ ] tidy kitchen
[ ] unload/reload dishwasher
[ ] wipe counter tops
[ ] wipe stove top
[ ] scrub sink

3rd Frog:
[ ] tidy master bedroom
[ ] put dirty laundry in hamper
[ ] clear off night stand
[ ] clear top of dresser
[ ] put clean clothes away

2nd Frog:
[ ] prepare small group lesson
[ ] type up lesson
[ ] save PDF version
[ ] create bible app event
[ ] compose email to members

1st Frog:
[x] dress to shoes
[x] shower
[x] facial
[x] body lotion
[x] choose outfit

my checkin



questions to meditation teacher

looked for my missing ginger and sent an email to the delivery service

hip-opening meditation

practiced superyay

experimented with size of lunch 

consumed a lot of french

hosted evening meditation



morning teeth

updated grocery basket 

lunch dishes 

actually put a bandaid on my minor wound

cooked dinner 



food planning 

write about vw theory of social change 



try to contact engineer

dance studio email 

tidy room?

end of month accounting?