Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Fri, 5 Jun 2020 CI

Monica's picture

e's to do list for 6/5

I had a productive day yesterday and I think bookending helped. To that end:


Today: the Frog is to file updated unemployment information. 

to cook with the ingredients I have defrosted . 

To garden

To do PT

I already have accomplished working three clients visits. and a healthy breakfast. Lunch was not healthy, but that is in the past. Good choices are available to me going forward. 


A start to list for today

Hi and thank you Monica,


[x] shower

[X] listen to a good inspiring talk as an alternative to being sucked down by my mind into horrible unproductive distractions that make me feel worse

    [ ] May need to repeat


[ ] Take dogs for a walk as soon as possible

[ ] attempt some meditation while walking

[ ] Do pranayam

[ ] Fix image for J for email today

[ ] Catch up my habit lists

[ ] Start my daily file for today

Monica's picture

Monica's Fri CI

[x] up at 5am
[x] drink 3 cups of detox tea
[x] dress for exercise
[x] morning workout
[x] work from home
[x] unload/load dishwasher