Procrastinators Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from chronic procrastination.

Friday 28th February 2014

Vic 2.28.14

Maint. basics, exer, plan, follow through, use tools that work    

The secret of success is constancy of purpose.--Benjamin Disraeli

Hazyjane fri not a check-in

I've been 'off-plan' today, and it's almost 8pm already so I don't see myself really 'doing' much. I want to relax to be honest! It's Friday. I've had a long day and I need to eat, have a bath, and go to bed. And maybe watch a film and eat crisps and chocolate in bed... (no don't!!! oh but I'm so tempted...) 

It's an inside job...

movingalong, believing in restoration to sanity

Surrendering to hope.

@ movingalong

Nods head--I shall join you. Solidarityxo


i sent you email via the PA contact form

@ movingalong

Thank you! I have just replied! have a good dayxo

kromer 9:10 CI

WIll again "show up" and list my first 6 top-priority tasks. These are all small tasks so I expect to get beyond this, but I think it's been a good # to start with

1) dose, check
2) write up sorting

3) write up RA meas
4) make 5 slides(started)

5) swim

6) coverslip
7) notes from mtg

kromer 12:45 am CO

Man, today was a mess. I was off plan and not using the tools and generally not getting enough done.

I think I need to:
*schedule more break time so that I'm not a tired mess by the end of the week
*Use the tools! Timelog! Not surf! 

Tomorrow is a new day.

KF Check in Fri 28th Feb 12:20

Today I have already:


  • Got up at a reasonable hour
  • Had breakfast
  • Had a shower
  • Helped DH with lunch etc
  • Did a couple of work things
  • went to my appt
  • put in prescriptions
  • paid in chq
  • bought a few groceries
Today I will:
  • Complete PD for P done 2 poms
  • Call/email 5 suppliers for cleanup
  • Call client re: sales receipts, fuel receipts, chqs
  • Start input for P
  • Spend one pom reading and replying to HD emails
  • Do another assignment
  • Review and complete actions for other course


My Friday

Good Morning,

I haven't been here in a while. I would like to check in about my day.

Make breakfast

Go to work and be there on time (I was 6 minutes late)

Order books

Clean bathroom

Set up Upstairs Room

Bake cupcakes

Thanks for letting me share.


  • readings 1,2,3
  • write out dm
  • meditation
  • tidy
  • rubbish out
  • laundry
  • accounts
  • cb
  • diary
  • appts in d
  • log yday 
  • email c good luck
  • NBx
  • pool and rehab long sssion
  • pick up reciept( wasnt ready try tomorrow)
  • write write dm 2  pomos
  • new schedule
  • email c re r
  • cook 
  • write CT  and post
  • write cards G and d
  • dinner
  • more laundry
  • a homework x3 pomos
  • f rs
  • look up tm times
  • email v
  • pack rehab bag
  • confirm L
  • write with pomos
  • rest 
  • bed early 
  • rehab excercises
  • meditation
  • HIO

My Day Today

I want to thank my Higher Power for this program, this website, the telephone meeting, and my life.

I want to thank jalla for starting this trend.

Things I will do today

1. Go to the 5:45 a.m. telephone ACA meeting

2. Go to the 6:45 a.m. telephone OA meeting

3. Go to the 7 a.m. telephone DA meeting

4. Cook and eat breakfast

5. Go to the 8:30 a.m. telephone CLA meeting

6. Go to the 9:45 a.m. telephone UA meeting

7. Go to the 11 a.m. telephone PA meeting

8. Take shower

9. Get dressed

10. Go to the library and print out a delegate form

11. Go to the store to get food

12. Go to the pharmacy to get some medicine

13. Get medicine ready for the next two weeks

14. Cook and eat dinner

15. Go to the 5 p.m. telephone OA meeting

16. Go to the 6:45 p.m. telephone OA meeting

17. Go to the 8 p.m. telephone CLA meeting

18. Go to the 8 p.m. online EA meeting

19. Go to the 10 p.m. telephone DA meeting

Thanks for letting me share